Mississippi News Video

New year, new fitness goals

Published

4 months ago

January 12, 2024

www.youtube.com – WTOK-TV – 2024-01-12 08:34:29

SUMMARY: Every new year brings a wave of new fitness resolutions, leading to an influx of new gym members. Last year, 117 new members joined in January, and 40 have already joined this year. However, many newcomers tend to drop off by April or March due to not seeing quick results. To combat this, it's important to find your own motivation for working out, rather than purely focusing on aesthetics. It's also important to start off slow and do exercises you enjoy, rather than pushing yourself too hard. The goal is to maintain a healthy lifestyle throughout the year. The Anderson Health and Fitness Center aims to help people achieve their fitness goals and live a healthier life in 2024.

New year, new fitness goals

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How to Explore Your Local Trails to Celebrate Trails Day

Published

2 hours ago

May 15, 2024

Staff Editor

www.youtube.com – WJTV 12 News – 2024-05-15 11:34:13

SUMMARY: Trails Day is a nationwide event highlighting the importance of trails in our communities and encouraging people to get outside and be active. It aims to showcase the impact of trails on our environment and well-being. The event includes hundreds of local community events across the country. Rails to Trails Conservancy offers a free app, TrailLink, to help people find trails in their area and learn how to use them. They also provide resources for getting involved in trail development and conservation efforts. To stay informed and support the trails movement, visit railstotrails.org. Get outside, put your phone down, and enjoy the beauty of nature on a trail near you.

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Mississippi News Video

Wellness Wednesday: Tackling Childhood Peanut Allergies

Published

2 hours ago

May 15, 2024

Staff Editor

www.youtube.com – WJTV 12 News – 2024-05-15 11:31:41

SUMMARY: Peanut allergies are a serious issue, with an increasing prevalence in North America. Treatment options are evolving, such as the Viaskin Peanut patch, which aims to desensitize children to peanuts. This patch can reduce the likelihood of a severe allergic reaction and act as a life-saving tool. It is important for families to educate themselves on how to manage peanut allergies, including carrying an epinephrine auto-injector and being vigilant about food choices. For more information on the Viaskin Peanut patch and the ongoing clinical trial, interested individuals can visit the V Tess website at vitestheallergystudy.com.

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Mississippi News Video

Cars keep hitting family's home

Published

3 hours ago

May 15, 2024

Staff Editor

www.youtube.com – 16 WAPT News Jackson – 2024-05-15 10:23:29

SUMMARY: A family in Jackson is seeking help from the city after their home on Erie Street and Martin Luther King Drive was hit by a car while they were inside. The incident occurred early Monday morning, resulting in severe damage to the home but no reported deaths. The driver was injured in the crash. The family is requesting the city to install traffic signs or lights to prevent further damage to their property. A witness helped the injured driver and was relieved to find no one else in the car. The family is concerned for the safety of their home and is seeking assistance from authorities.