www.youtube.com – WJTV 12 News – 2024-03-25 10:34:44 SUMMARY: Nakia Owen, owner of Boo and Move fitness classes, teaches various styles including line dancing, hip hop,...
www.youtube.com – WJTV 12 News – 2024-03-22 10:37:36 SUMMARY: This Fitness Friday segment focused on the importance of planks, a core-strengthening exercise that can be done...
www.youtube.com – 16 WAPT News Jackson – 2024-03-19 13:00:56 SUMMARY: The content discusses the benefits of resistance training for individuals looking to improve their overall health...
www.youtube.com – WTOK-TV – 2024-03-18 14:18:03 SUMMARY: Emily Terrell received awards in overall fitness, scholastic, and an essay award at the Distinguished Young Woman of Newton...
www.youtube.com – WTVA 9 News – 2024-03-11 17:45:10 SUMMARY: The YMCA in Columbus is offering a spring break camp for children, with activities like swimming, crafts,...
www.youtube.com – WJTV 12 News – 2024-03-08 10:52:53 SUMMARY: JJ, a trainer, expresses his excitement about having his own training space, fulfilling a dream he had...
www.youtube.com – WJTV 12 News – 2024-03-08 10:24:47 SUMMARY: Grit Training in Flowood brings state-of-the-art equipment to the Jackson metro area where college and pro athletes,...
www.youtube.com – WJTV 12 News – 2024-03-06 10:04:00 SUMMARY: In order to raise the bar in our lives and achieve greater wellness, it is important to...
www.youtube.com – WTVA 9 News – 2024-03-05 18:47:51 SUMMARY: WeWell, a local nonprofit organization, is hosting a FitFest Spring event to promote fitness and wellness as...
www.youtube.com – WXXV 25 – 2024-03-05 10:58:41 SUMMARY: A new smart device called Pilot is being introduced by a company in New Zealand to help boost...