Mississippi News Video

Fitness Friday: How to properly lunge

Published

1 week ago

May 10, 2024

www.youtube.com – WJTV 12 News – 2024-05-10 10:39:30

SUMMARY: Fitness Friday at Grit Training focuses on lunges, a challenging exercise for beginners. Starting with split squats, where one foot is forward and one back, ensures balance and core engagement. Progressing to actual lunges, proper form is emphasized to prevent leaning forward. Increasing difficulty by stepping directly into lunges engages the core even more. Reverse lunges are also beneficial, but stationary reverse lunges are preferred over walking to maintain proper form. Walking lunges can lead to fatigue and loss of form. Overall, lunges are a great lower body workout that can be done at home with just body weight or at the gym with added resistance.

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Mississippi News Video

Chief Wade on accidental shooting

Published

2 hours ago

May 20, 2024

Staff Editor

www.youtube.com – 16 WAPT News Jackson – 2024-05-20 10:43:58

SUMMARY: Sure, please provide the content you'd like summarized, and I'll be happy to help!

A 12-year-old boy playing with a gun shot himself Sunday afternoon, JPD Chief Joseph Wade says.

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Mississippi News Video

Suspect wanted in McComb after crashing into school bus

Published

2 hours ago

May 20, 2024

Staff Editor

www.youtube.com – WJTV 12 News – 2024-05-20 10:28:46

SUMMARY: The police are searching for a suspect who crashed into a parked school bus after a high-speed chase. The incident occurred off Highway 98 in the Pike County Health Department parking lot. Police Chief Jwan Cloy stated that Mome units assisted the Mississippi Highway Patrol in the chase. The suspect wrecked the vehicle and fled on foot, and authorities believe the suspect may still be in the vicinity. If you have any information about the suspect, please contact the Mome Police Department.

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Mississippi News Video

Stronger Together Foundation Tribal Movie

Published

2 hours ago

May 20, 2024

Staff Editor

www.youtube.com – WTOK-TV – 2024-05-20 09:56:27

SUMMARY: The Stronger Together Foundation hosted a private screening and Q&A for the film “Tribal” at the MCC McCain Theater. The event began at 4:30, drawing community members to witness the stories of three US combat veterans sharing their experiences for the first time. The film aims to educate viewers about the realities of combat. The producer revealed his motivation: losing many of his brothers-in-arms to suicide rather than combat. He hopes “Tribal” serves as a force multiplier to reach and help others. For more information or to donate, visit stronger togetherfoundation.org or wt.com.