Local News Video
Steps to soothe chronic stress with Dr. Greg Hammer
SUMMARY: As rates of chronic stress continue to rise, finding ways to reduce cortisol levels is key for finding relief and balance in life. Cortisol, the stress hormone, is important for the fight or flight response, but chronically high levels can lead to health problems like weight gain and immune suppression. Dr. Greg Hammer, a former Stanford professor and physician, offers tips to soothe chronic stress like improving sleep, getting exercise, and eating a plant-based diet. By focusing on physical well-being and resilience, it's possible to bring cortisol levels back to baseline and improve overall health and happiness. Check out Dr. Hammer's book for more detailed information.
As the rates for chronic stress continue to rise, people are looking for ways to find relief and regain a sense of balance in their lives.
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Local News Video
Why We Report – Rob Knight 5/2024
SUMMARY: In the field of music, the community is the top priority with a focus on accurate forecasts and information about the tropics. While there is a good vibe for viewers, ensuring accurate information is essential. The serious nature of the job is highlighted by double-checking forecasts during breaks to avoid any mistakes. Not knowing what is coming in the northern Gulf of Mexico can be a scary situation, so providing accurate information is crucial. The goal is to ensure viewers are well-informed and prepared, eliminating any potential fear or uncertainty.
Local News Video
Three Gulfport High student athletes are heading to the next level
SUMMARY: Today, three student athletes from Golfport High committed to continuing their athletic careers at the next level. Cheerleaders Noah Owens and Ashlin Beaver will be joining Jackson State and Southern Miss cheer programs respectively, while two-sport athlete Savan Grimsley will be swimming for William K's team. The trio expressed their excitement and anticipation for this new chapter in their lives. Owens is thrilled to have signed with the right school, Beaver is excited to fulfill her childhood dream of cheering for Southern Miss, and Grimsley is ready to dominate on the field. A big congratulations to these talented athletes!
Local News Video
Keesler Air Force Base celebrates military spouses
SUMMARY: Service members at Keesler Air Force Base celebrated Military Spouse Appreciation Month by honoring military spouses who sacrifice and contribute to their partners in the Air Force. Military Spouse Day is recognized on May 10th nationally, with Keesler Air Force Base holding an annual celebration at the base Marina. The event was established 40 years ago under the Reagan Administration. The day included exposure to various programs offered by the base for military partners and their families. Some military spouses shared their experiences of overcoming the challenges of being a military spouse, highlighting the importance of support and resilience in this role.
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