Mississippi News Video
Councilman Stokes wants to increase job security for first responders
SUMMARY: The content discusses the benefits of incorporating mindfulness practices into daily life. It highlights how mindfulness can improve overall well-being by reducing stress, increasing focus and productivity, and enhancing emotional intelligence. The article also mentions research studies that have found mindfulness to have a positive impact on mental health and physical health conditions such as depression, anxiety, and chronic pain. Additionally, it provides practical tips for implementing mindfulness, such as mindful breathing exercises, meditation, and being present in the moment. Overall, the article emphasizes the importance of mindfulness in promoting a healthier and more balanced lifestyle.
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Mississippi News Video
Woman recounts her rescue from floodwaters in Jasper County
SUMMARY:
Woman recounts her rescue from floodwaters in Jasper County.
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Mississippi News Video
JXN Water holds quarterly public meeting
Mississippi News Video
Pittsboro says boil water notice has been issued
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