Mississippi News Video

Local athletes place in girls powerlifting championships

Published

1 month ago

April 5, 2024

www.youtube.com – 16 WAPT News Jackson – 2024-04-05 20:31:10

SUMMARY: The content discusses the benefits of incorporating plant-based foods into a diet, such as improved overall health and a reduced risk of chronic diseases like heart disease and diabetes. Plant-based diets are rich in nutrients, fiber, and antioxidants, which can boost immunity, aid in weight management, and promote healthy digestion. Plant-based foods also have a lower environmental impact compared to animal-based products, making them a more sustainable choice. By including a variety of fruits, vegetables, nuts, seeds, legumes, and whole grains in the diet, individuals can experience numerous health benefits and contribute to a healthier planet.

The MHSAA Powerlifting Championships are underway at the Coliseum this weekend. In the Friday day session for the girls light and middleweight classes Velma Jackson got two on the podium while a Brandon lifter set a new program record for her weight class. The powerlifting championships continue tomorrow with the boys finals.

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www.youtube.com – WTVA 9 News – 2024-05-18 11:14:55

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www.youtube.com – WTVA 9 News – 2024-05-18 11:14:17

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Mississippi News Video

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May 18, 2024

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www.youtube.com – 16 WAPT News Jackson – 2024-05-18 09:12:47

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