Our Mississippi Home
The History of Ramen Noodles
SUMMARY: This article delves into the fascinating evolution of ramen, a beloved Japanese noodle dish with humble beginnings. Initially a luxurious meal for the wealthy in 15th century China, ramen was significantly different from today's instant versions. The dish was traditionally rich and included ingredients like roasted pork, spring onions, and mushrooms. It was adopted and transformed by the Japanese, culminating in the invention of dried noodle packs with seasoning by 1958. Ramen's convenience and variety have made it globally popular, with options ranging from traditional recipes to upscale offerings like those from Chef David Chang's Momofuku. The article highlights the continuous innovation and appeal of ramen, from street food to gourmet selections.
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Our Mississippi Home
Page & Table Supper Club in Tupelo
SUMMARY: Page & Table is a unique supper club hosted at Reed's GumTree Bookstore in Tupelo, created by Lauren McElwain of Cooking as a First Language and bookstore manager Lori Jones. This quarterly event unites literature enthusiasts and foodies, offering a community space to enjoy a meal that complements a book's theme, sometimes in the presence of the author. The idea blossomed from Jones's desire to connect the community through books and meals inspired by literary works. With events quickly selling out, the supper club provides an immersive, multi-sensory experience that combines the joy of reading with the pleasure of culinary discoveries. Tickets, including the book, dinner, and event, are $75 but are in high demand, selling out rapidly.
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Our Mississippi Home
Tony Trapani Oyster Reef Restoration Project in Bay St. Louis
SUMMARY: A 35-acre oyster reef named after the late Tony Trapani is being built in Bay St. Louis, Mississippi, by The Nature Conservancy. This project aims to replenish the Gulf Coast's oyster population, which suffered due to both natural and man-made disasters. Over 11,000 limestone “pods” are utilized in its construction to enhance the reef's resilience against environmental pressures like low oxygen levels and freshwater inundations from spillway openings. The complex structure of the reef, which is off-limits to harvesting, promises to provide a thriving habitat for oyster larvae, boosting local oyster stock, promoting biodiversity, and supporting the area's recreational fishing industry. The initiative is funded by several foundations and aims to extend the reef to over 40 acres, reflecting a broader commitment to preserving and enhancing coastal ecosystems for both ecological health and economic benefits.
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Our Mississippi Home
Make Your Taco Tuesday Healthy With More Fiber
SUMMARY: Tacos are a universal favorite, beloved by both children and adults. They are a staple on Taco Tuesday in many households and serve as a customizable meal option for gatherings. Planning a nutritious meal involves considering the necessary dietary fibers, often lacking in average American diets. Women typically need about 25 grams of fiber per day, while men need 35-38 grams; yet, most fall short, only consuming 10-15 grams. Fiber is crucial for gut health, lowering cholesterol, and reducing colon cancer risk, found only in plant foods. To boost fiber in tacos, consider using plant-based proteins like lentils instead of or alongside meat and incorporating fiber-rich vegetable toppings. Lentils are economical and offer a similar texture to ground meat, making them a healthy, budget-friendly addition to tacos. Customizing the seasoning and adding homemade pico de gallo or guacamole can further enhance the nutritional value of your taco night.
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