Mississippi News Video
Morning 'Sip: Fitness Friday
SUMMARY: Today is Fitness Friday at Quest Fitness, focusing on recovery and ways to stay healthy after the flu. AJ shares exercises to support people with limitations, such as using a ball against the wall for supported squats and using a ball for seated sit-ups. He also recommends using lightweight dumbbells for those who don’t need a lot of weight. This is aimed at helping people ease back into their fitness routine without overexerting themselves, especially after illness. The focus is on finding fun and different ways to work out and stay healthy.
The Morning ‘Sip takes us to the Quest Fitness Club for a good morning workout.
Mississippi News Video
Good Morning Meridian Tori Alvarado’s First Alert Weather Forecast 6/16/25
SUMMARY: Foggy conditions started Monday morning across parts of Mississippi and Alabama, particularly visible on sky cameras in Decatur. Temperatures were in the upper 60s, with fog limiting visibility in areas like Meridian and Quitman, though slowly improving. Sunshine began the day, but afternoon showers and thunderstorms are expected to develop, with heat index values rising to the mid-to-upper 90s. Caution is advised for outdoor workers due to heat and humidity. Rain will persist into the evening and continue throughout the week. The first day of summer, Friday, may also be wet. No tropical developments are expected over the next week.
Good Morning Meridian Tori Alvarado’s First Alert Weather Forecast 6/16/25
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Mississippi News Video
TobyMac at the Brandon Amphitheater
SUMMARY: Christian artist TobyMac reflected on his evolving music style ahead of his performance at the Brandon Amphitheater. Rooted in hip hop, R\&B, and soul, he says his sound has mellowed over time, shaped by life’s ups and downs. Though he sometimes tires of older songs like “Speak Life,” their enduring message keeps them meaningful. He continues to blend new hits like “Cornerstone” and “I Just Need You” into his setlist, skipping “Good Morning” out of respect for collaborator Mandisa. TobyMac promises fans a joyful, diverse, and unified show experience, filled with both nostalgic favorites and fresh, relevant music.
Live at 9
Mississippi News Video
Scattered afternoon storms may put a damper on outdoor plans
SUMMARY: Scattered afternoon storms may disrupt outdoor plans today, with highs in the upper 80s to low 90s and heat index values in the mid-90s. Overnight temperatures will dip to the 70s. More storms are possible tomorrow, especially in the Delta during the morning, with widespread storms expected by afternoon. A high-pressure system near Baja California will shift northward this week, reducing rain chances but increasing heat and humidity. By midweek through the weekend, isolated afternoon storms remain possible. Temperatures will rise into the mid-90s by the weekend, with real feel values reaching 105–110 degrees. Stay weather-aware and hydrated.
Scattered afternoon storms may put a damper on outdoor plans
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