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Morning 'Sip: Fitness Friday

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www.youtube.com – WJTV 12 News – 2024-02-16 09:57:22


SUMMARY: Today is Fitness Friday at Quest Fitness, focusing on recovery and ways to stay healthy after the flu. AJ shares exercises to support people with limitations, such as using a ball against the wall for supported squats and using a ball for seated sit-ups. He also recommends using lightweight dumbbells for those who don’t need a lot of weight. This is aimed at helping people ease back into their fitness routine without overexerting themselves, especially after illness. The focus is on finding fun and different ways to work out and stay healthy.

The Morning ‘Sip takes us to the Quest Fitness Club for a good morning workout.

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Mississippi News Video

Watch Back to School Leadership and Policy on Aug. 1

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www.youtube.com – 16 WAPT News Jackson – 2025-08-01 12:21:24

SUMMARY: Crime can still impact a city’s reputation. As the new school year begins across the metro area, 16 WAPT interviewed three superintendents: Dr. Mitchell Shears, Dr. Errick Greene, and Chris Chism, who lead the Hinds, Jackson, and Pearl school districts. They discussed plans to support teachers and students, especially regarding the use of electronics. While not banning devices outright, the districts emphasize purposeful use in a digital society and integrate new technologies, including artificial intelligence, into learning. The focus also includes preparing students for college and the workforce through internships and supporting teachers to enhance education and community investment.

Watch a 16 WAPT presents a Back to School special.

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Safe Haven Baby Box opens in Gluckstadt

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www.youtube.com – 16 WAPT News Jackson – 2025-08-01 08:13:47

SUMMARY: On Wednesday, the city of Gluckstadt unveiled a new Safe Haven Baby Box in the parking lot of its new Police Station and Municipal Court. Funded by CPS Pools and Spas and community donors, the baby box offers a safe way for individuals to surrender infants anonymously, removing shame and blame. Mayor and residents expressed gratitude, citing the box as a vital alternative to save lives. Mississippi Attorney General Lynn Fitch, creator of the Mississippi Access to Maternal Assistance app, praised the growing number of baby boxes statewide, now totaling six. Gluckstadt became a city in 2021 and recently opened its first dedicated police building. Police Chief Hale noted they have 20 officers with new facilities including a dispatch center and courtroom.

Gluckstadt Baby Box

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Jones County investigators work to solve 2011 cold case

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www.youtube.com – WJTV 12 News – 2025-07-31 16:22:53

SUMMARY: Jones County cold case investigators seek help solving the 2011 murder of Charles “Charlie” Adcock. Adcock was found shot in the head inside his Ellisville home on June 23, the same day his Waynesboro pawn shop was burglarized. Waynesboro police had requested to check on him but couldn’t reach him; his daughter said Sayto Ford arrived first and found the body. Handguns, cash, and keys to his vehicle and businesses were missing. Witnesses reported a Black woman came to Adcock’s door the night before asking for help, believed to be a decoy. Two men were seen waiting in a sedan, possibly a Pontiac. Investigators suspect gang involvement possibly linked to Adcock’s daughter. Motive may involve money Ford sought from Adcock, which he refused. Anyone with information is urged to call authorities.

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