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In Their Shoes: Burning calories with the Kroc Center fitness instructor

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www.youtube.com – WLOX News – 2023-12-29 08:48:30

SUMMARY: This content is about the importance of setting and achieving fitness goals. The speaker emphasizes the importance of not giving up and not quitting, and shares how she overcame her own struggles with weight by committing to her fitness routine every day. The speaker also highlights the common misconception that fitness instructors just sit around, but shares that in reality, she and other fitness instructors work out alongside their students every day. Finally, the speaker advises that to lose weight, one must stop doing what is easiest and instead commit to a consistent fitness routine.

This week Jaimee worked out with Jennifer Daughtry at the Kroc Center to learn how to get in shape ahead of New Year’s.

For more Local News from WLOX: https://www.wlox.com/
For more YouTube Content: https://www.youtube.com/channel/UCQZgBHlQMqHUV_hf4_9jLLQ

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08/07 Ryan’s “Seasonal” Thursday Morning Forecast

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www.youtube.com – WXXV 25 – 2025-08-07 08:08:47

SUMMARY: South Mississippi’s Thursday forecast calls for near-normal temperatures with fewer showers than recent days. Tropical activity includes Tropical Storm Dexter with 50 mph winds, a weakening system off the East Coast with a 30% development chance, and another disturbance in the central Atlantic that could become the next named storm. Locally, calm seas and mostly clear skies are expected, with isolated afternoon coastal showers and thunderstorms possible. Friday should be drier, but rain chances rise again over the weekend and early next week due to a low south of the area. Increased rain next week will slightly cool temperatures.

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FIRST ALERT: Hot & humid Thursday, afternoon storms possible (08/06/2025)

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www.youtube.com – WLOX News – 2025-08-06 21:09:23

SUMMARY: South Mississippi faces a hot, humid Thursday with afternoon storms possible. Thunderstorms are developing mainly over Stone and George counties but may weaken as daytime heating fades. Rain chances tonight are low but not zero. Tomorrow mirrors today with coastal showers and scattered afternoon storms, temperatures near 90°F, and heat indices reaching 105°F where storms are absent. Offshore winds will be light, with variable gusts near storms. Water temps are in the upper 80s. No Gulf tropical threats currently, but the Atlantic’s tropical wave Invest 96L is being watched for gradual development. The 7-day forecast calls for ongoing hot, humid weather with scattered storms.

Chief Meteorologist Eric Jeansonne explains why typical South Mississippi weather is to be expected along with why storms can’t be ruled out.

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Sparklight offers free backpacks and school supplies to Coast kids

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www.youtube.com – WLOX News – 2025-08-04 07:48:15

SUMMARY: Sparklight is helping Coast families with back-to-school costs by giving out 400 backpacks filled with essential school supplies. Starting today, 100 of these backpacks will be available at four locations in Biloxi, Gulfport, Long Beach, and Pascagoula. The backpacks and supplies are being distributed on a first-come, first-serve basis, with one backpack allowed per family. The event included food, fellowship, and fun activities for kids, such as bounce houses, creating a community atmosphere while supporting local students and families preparing for the new school year.

The company is giving out approximately 400 free backpacks filled with essential school supplies.

For more Local News from WLOX: https://www.wlox.com/
For more YouTube Content: https://www.youtube.com/channel/UCQZgBHlQMqHUV_hf4_9jLLQ

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