Local News Video
Health Corner: Tips for healthy eating on a budget
SUMMARY: Focus on healthy nutrition and techniques to prepare food that is consistent with real-world budgets and time constraints. Dr. Carrie Scott, a family medicine specialist, emphasizes the importance of paying attention to the food you put in your body to prevent chronic health diseases like high blood pressure, diabetes, and heart disease. She advises on shopping for produce in season, buying store brands, and planning meals ahead of time to minimize food waste and save money. It is also important to listen to your body's hunger cues and avoid overeating, which can lead to obesity and overweight.
On today's health corner, we're focusing on healthy nutrition and techniques to prepare food that's consistent with real-world budgets and time constraints.
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SUMMARY: This content discusses the benefits of meditation for reducing stress and anxiety. Meditation can help regulate emotions, improve concentration, and enhance overall well-being. It activates the body's relaxation response, reducing the production of stress hormones and lowering blood pressure. Regular meditation practice can rewire the brain to be more resilient to stress and increase cognitive function. Mindfulness meditation, in particular, encourages staying present and focusing on the moment, which can prevent rumination and negative thought patterns. Overall, meditation is a powerful tool for promoting mental health and emotional balance.
Hugh Keeton brings the latest on MHSAA Baseball and Softball Playoffs, Hurricane Preparedness Week and more.
SUMMARY: Today on WXX Expert Talk, host Michelle Eubank welcomes S Young from The Window Source Gulf Coast to discuss the importance of having hurricane-resistant windows on the Mississippi Gulf Coast. S Young explains that homes in the area need to meet a design pressure of around dp50 to withstand 200 mph winds. Many homes still have old aluminum windows that do not meet this standard. The Window Source Gulf Coast offers specials on new windows, including impact glass and hurricane-resistant options like fabric shield or hurricane shutters. Homeowners can contact them for more information or visit their website for financing options.
The Benefits of Newer, Stronger Windows
SUMMARY: Fly Llama Brewing is hosting their second Llama Roola event, featuring a block party with food, bands, music, and beer releases. The event is free and family-friendly, with activities for kids and even a burger eating contest. Special beer releases include Red IPA, Black IPA, hazies, and various selzers. The event starts at noon with music and the burger eating contest at 1 pm. There will also be a Family Feud competition and more. The event is a continuation of their successful Llama Palooza event and promises to be a great time for all attendees in downtown Buxy.
Road construction underway on I-20, bridge in Brandon
WLOX Digital Desk with Hugh Keeton (05/08/2024)
Mississippi governor approves bill allowing electronic search warrants
Former Ole Miss linebacker Jeremiah Jean-Baptiste looking to go from UDFA to NFL star
Arrest made in Kosciusko pharmacy break-in
Former West Point officer and wife charged with child's death
Amory dentists offering free services on May 10, little more than a year after tornado
LPD body camera footage of Jahquilia Stevens' arrest
LPD body camera footage of Jaqhulia Stevens' brother's arrest
York West End Junior High School chosen for Adopt-A-School program
Driver’s education set to become mandatory in Mississippi as bill passes
State approves $160M to expand Highway 7 to four lanes in Lafayette County
Legislation outlawing ‘squatted’ vehicles in Mississippi signed into law
On this day in 1917
LCSO wants people aware of a scam circling the area
PRC’s Bats Come Alive Late As Blue Devils Beat Picayune To Advance To 6A South State Title Series
Winston Co. Sheriff’s Office investigates shooting at Dave’s Club
Altercation at Mississippi police department leads to officer-involved shooting
Acadian Ambulance honors Mississippi Paramedic and EMT of the Year
Strong storms late Wednesday night – Home – WCBI TV
Road construction underway on I-20, bridge in Brandon
WLOX Digital Desk with Hugh Keeton (05/08/2024)
Arrest made in Kosciusko pharmacy break-in
Former West Point officer and wife charged with child's death
Amory dentists offering free services on May 10, little more than a year after tornado
LPD body camera footage of Jahquilia Stevens' arrest
LPD body camera footage of Jaqhulia Stevens' brother's arrest
York West End Junior High School chosen for Adopt-A-School program
Center for Pregnancy Choices enjoying larger facility at 1000 20th Avenue
National Train Day observed Saturday, May 11, at Meridian Railroad Museum
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SuperTalk FM6 days agoDriver’s education set to become mandatory in Mississippi as bill passes
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SuperTalk FM5 days ago
State approves $160M to expand Highway 7 to four lanes in Lafayette County
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SuperTalk FM2 days ago
Legislation outlawing ‘squatted’ vehicles in Mississippi signed into law
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Mississippi Today4 days agoOn this day in 1917
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Mississippi News3 days ago
LCSO wants people aware of a scam circling the area
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228Sports2 days ago
PRC’s Bats Come Alive Late As Blue Devils Beat Picayune To Advance To 6A South State Title Series
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Mississippi News3 days ago
Winston Co. Sheriff’s Office investigates shooting at Dave’s Club
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Mississippi News7 days agoAltercation at Mississippi police department leads to officer-involved shooting
