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Fit step dancing is a fun way to lose weight

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www.youtube.com – WTVA 9 News – 2024-01-10 10:11:32


SUMMARY: A new fitness craze called putting in Time Fitness is gaining popularity, where people are ditching traditional workouts for high-energy dance routines to hip hop music. Lea McKenny claims that dancing has helped her shed pounds, tone her muscles, and improve her mood. The high-energy dance routines also help in burning fat, calories, and keeping the heart strong. It is also described as simple and a lot of fun. Putting in Time Fitness offers something for everybody and is recommended for those looking to lose weight while having fun. For more information, viewers are encouraged to call the number on the screen.

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Good Morning Meridian Tori Alvarado’s First Alert Weather Forecast 6/16/25

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www.youtube.com – WTOK-TV – 2025-06-16 12:30:09


SUMMARY: Foggy conditions started Monday morning across parts of Mississippi and Alabama, particularly visible on sky cameras in Decatur. Temperatures were in the upper 60s, with fog limiting visibility in areas like Meridian and Quitman, though slowly improving. Sunshine began the day, but afternoon showers and thunderstorms are expected to develop, with heat index values rising to the mid-to-upper 90s. Caution is advised for outdoor workers due to heat and humidity. Rain will persist into the evening and continue throughout the week. The first day of summer, Friday, may also be wet. No tropical developments are expected over the next week.

Good Morning Meridian Tori Alvarado’s First Alert Weather Forecast 6/16/25

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TobyMac at the Brandon Amphitheater

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www.youtube.com – WJTV 12 News – 2025-06-16 09:55:04

SUMMARY: Christian artist TobyMac reflected on his evolving music style ahead of his performance at the Brandon Amphitheater. Rooted in hip hop, R\&B, and soul, he says his sound has mellowed over time, shaped by life’s ups and downs. Though he sometimes tires of older songs like “Speak Life,” their enduring message keeps them meaningful. He continues to blend new hits like “Cornerstone” and “I Just Need You” into his setlist, skipping “Good Morning” out of respect for collaborator Mandisa. TobyMac promises fans a joyful, diverse, and unified show experience, filled with both nostalgic favorites and fresh, relevant music.

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Scattered afternoon storms may put a damper on outdoor plans

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www.youtube.com – 16 WAPT News Jackson – 2025-06-16 07:33:23


SUMMARY: Scattered afternoon storms may disrupt outdoor plans today, with highs in the upper 80s to low 90s and heat index values in the mid-90s. Overnight temperatures will dip to the 70s. More storms are possible tomorrow, especially in the Delta during the morning, with widespread storms expected by afternoon. A high-pressure system near Baja California will shift northward this week, reducing rain chances but increasing heat and humidity. By midweek through the weekend, isolated afternoon storms remain possible. Temperatures will rise into the mid-90s by the weekend, with real feel values reaching 105–110 degrees. Stay weather-aware and hydrated.

Scattered afternoon storms may put a damper on outdoor plans

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