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Mississippi News Video

Six members of Mississippi ‘Goon Squad’ sentenced on state charges

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1 month ago

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www.youtube.com – – 2024-04-10 17:16:51


SUMMARY: This content discusses the of mindfulness meditation for mental . It explains how the practice of mindfulness can reduce stress, anxiety, and depression by promoting awareness of present moment experiences. The article highlights the research-backed benefits of mindfulness, such as improved emotional regulation and lower levels of cortisol. It also emphasizes the importance of regular meditation practice in achieving these mental health benefits. Overall, the content stresses the importance of incorporating mindfulness meditation into one's routine to improve overall well-being and mental health.

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Post Views: 71

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  1. Six members of Mississippi ‘Goon Squad’ to be sentenced on state charges
  2. Morning ‘Sip: JSU Homecoming
  3. Black Men's Wellness Day held in Jackson
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Mississippi News Video

Saltillo, Shannon High Schools hold commencement ceremonies

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11 hours ago

on

May 19, 2024

By

www.youtube.com – WTVA 9 – 2024-05-19 11:10:39


SUMMARY:

Both Salto and Shannon High Schools held commencement ceremonies on Saturday.

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Post Views: 19

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Mississippi News Video

Starkville police arrest three after Friday shooting incident

Published

11 hours ago

on

May 19, 2024

By

www.youtube.com – WTVA 9 – 2024-05-19 10:16:04


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Post Views: 18

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Mississippi News Video

VIDEO: Now introducing Sami Kostas. WTVA's Sami Roebuck got married on Mother's Day to her husband

Published

11 hours ago

on

May 19, 2024

By

www.youtube.com – WTVA 9 – 2024-05-19 10:16:01


SUMMARY:

WTVA's Sami Roebuck got married on Mother's Day to Chris Kostas. The two celebrated their honeymoon in NYC.

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Post Views: 10

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