The Conversation
What happens if you need to pee while you’re asleep?
What happens if you need to pee while you're asleep?
Happyphoton/iStock via Getty Images
Jennifer Ahn, University of Washington
Curious Kids is a series for children of all ages. If you have a question you'd like an expert to answer, send it to curiouskidsus@theconversation.com.
What happens if you have to go to the bathroom in your sleep? – Calleigh H., age 11, Oklahoma
As you drink water during the day, your body turns extra liquid it doesn't need into pee. Your bladder stores the urine and eventually alerts you when it's time to take a trip to the toilet.
But what about at night? How does your body know not to pee while you're asleep?
Just because you're snoozing doesn't mean your body is totally offline – continuous processes like breathing, digestion and, yes, making pee, still happen while you're asleep. Your bladder and your brain work together to know what to do with that big glass of water you drank before bed.
Using the bathroom every day is routine for many people, so it's something you might not pay much attention to. But as a pediatric urologist, understanding how the brain and bladder work together – and sometimes miscommunicate – is an important part of my job.
The bladder and the brain
The bladder has two main jobs: to safely store urine and to empty it out. While it seems simple, these two tasks take a lot of complex coordination of muscles and nerves – that's the brain's job.
For babies and young kids, the bladder has reflexes, meaning it automatically knows when to squeeze the muscles to empty the urine. Since babies can't control this consciously, they typically wear diapers. But as kids grow, the bladder muscles and nerves also grow, which gives a youngster more control over their bladder.
During toilet training, which usually happens by the age of 3 or 4 in the U.S., kids learn how to use the toilet voluntarily. This means that they can feel when the bladder is getting full and their brain can receive and understand that signal. The brain can then tell the bladder to “hold it” until they've made it to the toilet and it's safe to pee.
What happens in sleep mode?
Most children first learn how to use the toilet during the day. Using the bathroom overnight can be more difficult because the sleeping brain doesn't receive signals in the same way as when awake.
While awake, if there's a loud noise or a bright light, the body senses it and reacts. But during sleep, the body may not hear that noise or see that light because the brain is in sleep mode. Imagine sleeping through an overnight thunderstorm that you didn't realize happened until you hear people talking about it in the morning. Your brain didn't process the loud noises because it was focusing on sleep.
The same thing can happen with bladder signals. The bladder fills with urine 24 hours a day, even while you're snoozing, and it sends signals to the brain when it's full. In order to help you get enough sleep, your brain will tell your bladder to hold it until morning.
Sometimes, if you really need to go, your brain will tell your body to wake up so you can go empty your full bladder. While it's normal to wake up to pee sometimes – especially if you drank a big cup of hot chocolate right before bed – most older kids can usually sleep through the night without needing to use the toilet.
When the brain and bladder are working together well, your bladder gradually fills up overnight and hangs on til morning when you stumble into the bathroom to empty it.
Nighttime accidents
But there are many ways the communication between the brain and the bladder can break down. For one, the brain may not get the bladder's message that it's time to go. Even if the brain gets the message, it may not be able to tell the bladder to hold on. Or, when the bladder can't wait, the brain might not tell your body to wake up. If the signals and messages aren't sent, or are received incorrectly, the bladder will go into reflex mode – it squeezes to empty itself of pee, even though you're fast asleep in bed.
Wetting the bed at night, which doctors call nocturnal enuresis, is more common than you might think. About 15% of kids between ages 5 and 7 wet the bed sometimes. Even some teenagers experience it. It's more common in boys, and often there's a family history, meaning parents or relatives may have dealt with nighttime accidents too.
Olga Rolenko/Moment via Getty Images
There are a few reasons why nighttime wetting happens. Since kids' brains are growing and developing, nighttime communication between the brain and bladder can take longer.
Some bodies make more pee at night, making it more likely the bladder will get full during sleep. Some people have smaller bladders that fill up fast. Sometimes having difficulties with sleep or being a deep sleeper can make it harder to wake up at night if you really need to pee.
Most kids who wet the bed at night outgrow it as their brains and bodies continue to develop. At that point, they can sleep through the night without needing to pee, or their bodies are able to wake up at night to use the bathroom when they need to.
If wetting the bed is an issue, there are some things that can help, like drinking less liquid in the evening or using the bathroom right before you go to bed. These precautions make it less likely that the bladder will be too full during sleep. There are also bedwetting alarms that can help train the body to wake up when the bladder needs to be emptied. If there are concerns about nighttime accidents, or if accidents start happening in older children, I recommend consulting a doctor.
Hello, curious kids! Do you have a question you'd like an expert to answer? Ask an adult to send your question to CuriousKidsUS@theconversation.com. Please tell us your name, age and the city where you live.
And since curiosity has no age limit – adults, let us know what you're wondering, too. We won't be able to answer every question, but we will do our best.
Jennifer Ahn, Assistant Professor of Urology, School of Medicine, University of Washington
This article is republished from The Conversation under a Creative Commons license. Read the original article.
The Conversation
Chandrayaan-3’s measurements of sulfur open the doors for lunar science and exploration
Chandrayaan-3's measurements of sulfur open the doors for lunar science and exploration
(100 meters) and measured the chemistry of the lunar soil.
ISRO
Jeffrey Gillis-Davis, Arts & Sciences at Washington University in St. Louis
In an exciting milestone for lunar scientists around the globe, India's Chandrayaan-3 lander touched down 375 miles (600 km) from the south pole of the Moon on Aug. 23, 2023.
In just under 14 Earth days, Chandrayaan-3 provided scientists with valuable new data and further inspiration to explore the Moon. And the Indian Space Research Organization has shared these initial results with the world.
While the data from Chandrayaan-3's rover, named Pragyan, or “wisdom” in Sanskrit, showed the lunar soil contains expected elements such as iron, titanium, aluminum and calcium, it also showed an unexpected surprise – sulfur.
Planetary scientists like me have known that sulfur exists in lunar rocks and soils, but only at a very low concentration. These new measurements imply there may be a higher sulfur concentration than anticipated.
Pragyan has two instruments that analyze the elemental composition of the soil – an alpha particle X-ray spectrometer and a laser-induced breakdown spectrometer, or LIBS for short. Both of these instruments measured sulfur in the soil near the landing site.
Sulfur in soils near the Moon's poles might help astronauts live off the land one day, making these measurements an example of science that enables exploration.
Geology of the Moon
There are two main rock types on the Moon's surface – dark volcanic rock and the brighter highland rock. The brightness difference between these two materials forms the familiar “man in the moon” face or “rabbit picking rice” image to the naked eye.
Avrand6/Wikimedia Commons, CC BY-SA
Scientists measuring lunar rock and soil compositions in labs on Earth have found that materials from the dark volcanic plains tend to have more sulfur than the brighter highlands material.
Sulfur mainly comes from volcanic activity. Rocks deep in the Moon contain sulfur, and when these rocks melt, the sulfur becomes part of the magma. When the melted rock nears the surface, most of the sulfur in the magma becomes a gas that is released along with water vapor and carbon dioxide.
Some of the sulfur does stay in the magma and is retained within the rock after it cools. This process explains why sulfur is primarily associated with the Moon's dark volcanic rocks.
Chandrayaan-3's measurements of sulfur in soils are the first to occur on the Moon. The exact amount of sulfur cannot be determined until the data calibration is completed.
The uncalibrated data collected by the LIBS instrument on Pragyan suggests that the Moon's highland soils near the poles might have a higher sulfur concentration than highland soils from the equator and possibly even higher than the dark volcanic soils.
These initial results give planetary scientists like me who study the Moon new insights into how it works as a geologic system. But we'll still have to wait and see if the fully calibrated data from the Chandrayaan-3 team confirms an elevated sulfur concentration.
Atmospheric sulfur formation
The measurement of sulfur is interesting to scientists for at least two reasons. First, these findings indicate that the highland soils at the lunar poles could have fundamentally different compositions, compared with highland soils at the lunar equatorial regions. This compositional difference likely comes from the different environmental conditions between the two regions – the poles get less direct sunlight.
Second, these results suggest that there's somehow more sulfur in the polar regions. Sulfur concentrated here could have formed from the exceedingly thin lunar atmosphere.
The polar regions of the Moon receive less direct sunlight and, as a result, experience extremely low temperatures compared with the rest of the Moon. If the surface temperature falls, below -73 degrees C (-99 degrees F), then sulfur from the lunar atmosphere could collect on the surface in solid form – like frost on a window.
Sulfur at the poles could also have originated from ancient volcanic eruptions occurring on the lunar surface, or from meteorites containing sulfur that struck the surface and vaporized on impact.
Lunar sulfur as a resource
For long-lasting space missions, many agencies have thought about building some sort of base on the Moon. Astronauts and robots could travel from the south pole base to collect, process, store and use naturally occurring materials like sulfur on the Moon – a concept called in-situ resource utilization.
In-situ resource utilization means fewer trips back to Earth to get supplies and more time and energy spent exploring. Using sulfur as a resource, astronauts could build solar cells and batteries that use sulfur, mix up sulfur-based fertilizer and make sulfur-based concrete for construction.
Sulfur-based concrete actually has several benefits compared with the concrete normally used in building projects on Earth.
For one, sulfur-based concrete hardens and becomes strong within hours rather than weeks, and it's more resistant to wear. It also doesn't require water in the mixture, so astronauts could save their valuable water for drinking, crafting breathable oxygen and making rocket fuel.
NASA/GSFC/Arizona State University
While seven missions are currently operating on or around the Moon, the lunar south pole region hasn't been studied from the surface before, so Pragyan's new measurements will help planetary scientists understand the geologic history of the Moon. It'll also allow lunar scientists like me to ask new questions about how the Moon formed and evolved.
For now, the scientists at Indian Space Research Organization are busy processing and calibrating the data. On the lunar surface, Chandrayaan-3 is hibernating through the two-week-long lunar night, where temperatures will drop to -184 degrees F (-120 degrees C). The night will last until September 22.
There's no guarantee that the lander component of Chandrayaan-3, called Vikram, or Pragyan will survive the extremely low temperatures, but should Pragyan awaken, scientists can expect more valuable measurements.
Jeffrey Gillis-Davis, Research Professor of Physics, Arts & Sciences at Washington University in St. Louis
This article is republished from The Conversation under a Creative Commons license. Read the original article.
The Conversation
Spyware can infect your phone or computer via the ads you see online – report
Spyware can infect your phone or computer via the ads you see online – report
AP Photo/Julio Cortez
Claire Seungeun Lee, UMass Lowell
Each day, you leave digital traces of what you did, where you went, who you communicated with, what you bought, what you're thinking of buying, and much more. This mass of data serves as a library of clues for personalized ads, which are sent to you by a sophisticated network – an automated marketplace of advertisers, publishers and ad brokers that operates at lightning speed.
The ad networks are designed to shield your identity, but companies and governments are able to combine that information with other data, particularly phone location, to identify you and track your movements and online activity. More invasive yet is spyware – malicious software that a government agent, private investigator or criminal installs on someone's phone or computer without their knowledge or consent. Spyware lets the user see the contents of the target's device, including calls, texts, email and voicemail. Some forms of spyware can take control of a phone, including turning on its microphone and camera.
Now, according to an investigative report by the Israeli newspaper Haaretz, an Israeli technology company called Insanet has developed the means of delivering spyware via online ad networks, turning some targeted ads into Trojan horses. According to the report, there's no defense against the spyware, and the Israeli government has given Insanet approval to sell the technology.
Sneaking in unseen
Insanet's spyware, Sherlock, is not the first spyware that can be installed on a phone without the need to trick the phone's owner into clicking on a malicious link or downloading a malicious file. NSO's iPhone-hacking Pegasus, for instance, is one of the most controversial spyware tools to emerge in the past five years.
Pegasus relies on vulnerabilities in Apple's iOS, the iPhone operating system, to infiltrate a phone undetected. Apple issued a security update for the latest vulnerability on Sept. 7, 2023.
Eric Zeng, CC BY-ND
What sets Insanet's Sherlock apart from Pegasus is its exploitation of ad networks rather than vulnerabilities in phones. A Sherlock user creates an ad campaign that narrowly focuses on the target's demographic and location, and places a spyware-laden ad with an ad exchange. Once the ad is served to a web page that the target views, the spyware is secretly installed on the target's phone or computer.
Although it's too early to determine the full extent of Sherlock's capabilities and limitations, the Haaretz report found that it can infect Windows-based computers and Android phones as well as iPhones.
Spyware vs. malware
Ad networks have been used to deliver malicious software for years, a practice dubbed malvertising. In most cases, the malware is aimed at computers rather than phones, is indiscriminate, and is designed to lock a user's data as part of a ransomware attack or steal passwords to access online accounts or organizational networks. The ad networks constantly scan for malvertising and rapidly block it when detected.
Spyware, on the other hand, tends to be aimed at phones, is targeted at specific people or narrow categories of people, and is designed to clandestinely obtain sensitive information and monitor someone's activities. Once spyware infiltrates your system, it can record keystrokes, take screenshots and use various tracking mechanisms before transmitting your stolen data to the spyware's creator.
While its actual capabilities are still under investigation, the new Sherlock spyware is at least capable of infiltration, monitoring, data capture and data transmission, according to the Haaretz report.
Who's using spyware
From 2011 to 2023, at least 74 governments engaged in contracts with commercial companies to acquire spyware or digital forensics technology. National governments might deploy spyware for surveillance and gathering intelligence as well as combating crime and terrorism. Law enforcement agencies might similarly use spyware as part of investigative efforts, especially in cases involving cybercrime, organized crime or national security threats.
Companies might use spyware to monitor employees' computer activities, ostensibly to protect intellectual property, prevent data breaches or ensure compliance with company policies. Private investigators might use spyware to gather information and evidence for clients on legal or personal matters. Hackers and organized crime figures might use spyware to steal information to use in fraud or extortion schemes.
On top of the revelation that Israeli cybersecurity firms have developed a defense-proof technology that appropriates online advertising for civilian surveillance, a key concern is that Insanet's advanced spyware was legally authorized by the Israeli government for sale to a broader audience. This potentially puts virtually everyone at risk.
The silver lining is that Sherlock appears to be expensive to use. According to an internal company document cited in the Haaretz report, a single Sherlock infection costs a client of a company using the technology a hefty US$6.4 million.
Claire Seungeun Lee, Associate Professor of Criminology and Justice Studies, UMass Lowell
This article is republished from The Conversation under a Creative Commons license. Read the original article.
Did you miss our previous article…
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The Conversation
NASA’s Mars rovers could inspire a more ethical future for AI
Cracking down on slavery and human trafficking in NSW
shutterstock
Jennifer Burn, University of Technology Sydney
The NSW Community Relations Commission today released a report which found the NSW government is failing to adequately acknowledge or respond to reports of human trafficking and slavery.
While many in the community think of a trafficked person as a woman working in sexual servitude, the report found that human trafficking and slavery affects men, women and children.
Exploitation through trafficking and forced labour occurs in many industries including hospitality, agriculture and factory work. Some victims are criminally exploited in private homes; others are subjected to forced marriage.
Recent cases
Over the last few weeks and months, media reports of people experiencing such exploitation worldwide have put a spotlight on slavery, human trafficking and practices such as forced marriage and forced labour.
There were distressing reports of a high profile case in the United Kingdom where three women were allegedly held in slavery or slavery like-conditions for 30 years in an ordinary house in an ordinary residential area.
While the facts of the case are still unclear and highlight difficulties in understanding the dimension of abuse – particularly in private domestic settings – the police said that the women were controlled by “invisible handcuffs” demonstrating a “complicated and disturbing picture of emotional control”.
Back in Australia, the ABC reported in July on the case of a group of Filipino boxers who were trafficked to Sydney. It was alleged the boxers' passports were confiscated and they were prevented from leaving until their debts were paid off. They lived in substandard conditions in a small garage and were given food scraps for meals.
As a result of investigation, the Australian Federal Police charged three members of a family with people-trafficking offences. The case has not yet been heard.
In an earlier Australian case, a couple were charged and convicted of slavery offences involving the trafficking of a vulnerable Filipina woman to Australia to work in their takeaway food shop and as a domestic worker for their family. The woman worked in the family's takeaway food shop and the family's home in a Queensland country town every day for up to 18 hours a day.
After work, she returned to the family's home, cleaned and looked after the couple's three children and undertook other household duties. She was paid very little and was further abused. Eventually she escaped, leading to an investigation by police and charges and convictions of slavery offences.
Putting an end to slavery
New laws introduced by the Commonwealth earlier this year criminalise forced labour and forced marriage and boost the Australian legislative response to human trafficking, slavery and slavery-like practices.
People affected by trafficking and slavery must be supported in their recovery process and to achieve justice. As such, the NSW Community Relations Commission has recommended that the NSW attorney-general review the current Victims Rights and Support Act 2013 support scheme to include crimes related to human trafficking and slavery.
It also recommended the Commonwealth establish a national compensation scheme for victims of trafficking and slavery, recognising that such crimes are primarily Commonwealth offences.
AAP/Jenny Evans
The inquiry suggested the Department of Family and Community Services assess existing services and develop an action plan to co-ordinate services for people who have experienced trafficking and slavery. Non-residents in NSW are currently ineligible for housing support, for instance, so the inquiry asked Housing NSW to provide housing services for the small number of people who are ineligible for other forms of housing support and who are in desperate need of accommodation.
The inquiry also recommended a number of simple, practical measures. Visa applicants and entrants to Australia, for instance, should be provided with more information about the Australian legal system. They should also be given law enforcement contact details, information about the role of the Fair Work Ombudsman and a brief statement about Australian laws against slavery and trafficking, including forced marriage.
The inquiry noted the Commonwealth had initiated a community awareness program to boost general and specific awareness about human trafficking in slavery in Australian communities. Clearly, there is a role for NSW to work with the Commonwealth and to develop campaigns and information resources for the NSW community, in schools, and to be made available to vulnerable groups.
The inquiry also recommended the NSW government invest in more training of police, frontline government agency staff – especially in health and social services – to ensure we have the best chance of identifying trafficked and enslaved people in NSW and extending support to the trafficked person.
Responses to violence through human trafficking and slavery demand a multifaceted approach by governments and non-government agencies, and include the private sector. The inquiry sets out a pathway for NSW to co-ordinate and develop an effective state-based response to these abuses.
Jennifer Burn, Associate Professor, Faculty of Law and Director of Anti-Slavery Australia, University of Technology Sydney
This article is republished from The Conversation under a Creative Commons license. Read the original article.
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