www.youtube.com – 16 WAPT News Jackson – 2024-07-26 11:05:51

SUMMARY: The Mississippi Trade Mart is hosting the state's largest agriculture and outdoor show from today through Sunday. This year's expo features a variety of outdoor products, including fishing rods, bows, tractors, and farm equipment—all indoors and air-conditioned for visitor comfort. A highlight of the event is the Dock Dogs competition, where dogs will showcase their jumping and diving skills. Attendees can enjoy free parking as they explore the extensive displays dedicated to outdoor activities. Don't miss this exciting opportunity to discover everything related to outdoor adventures in Mississippi!

Mississippi Outdoor Expo is this weekend in Jackson.

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www.youtube.com – WJTV 12 News – 2024-07-26 10:30:45

SUMMARY: The Noxubee County Fair, Mississippi's largest annual event, kicks off today, celebrating its 135th anniversary since its inception in 1889. With around 600 cabins and 500 camper spots, it's a beloved family reunion tradition where attendees reconnect and meet new friends. The fair serves as a significant political platform, attracting presidential candidates and governors. Over the years, iconic artists like George Strait and Dolly Parton have performed, with rising star Hardy also having a connection to the event. The fair manager highlights the challenges of organizing the event, especially managing weather, but enjoys the nightly entertainment and horse races the most.

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www.youtube.com – WJTV 12 News – 2024-07-26 10:28:04

SUMMARY: In a live segment, a fitness expert discusses quadruped exercises beneficial for back pain. One key exercise demonstrated is the bird dog, which enhances core stability by alternating arm and leg movements. The expert emphasizes the importance of core strength for pain relief. Other exercises include rotational movements and the cat-cow stretch, both aimed at improving flexibility and reducing back tension. The expert also highlights common issues related to neck posture due to prolonged phone use, recommending exercises to counteract this. They conclude with suggestions for sleeping positions that support back health and express interest in exploring neck exercises in future sessions.

Live at 9

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