Mississippi News Video
Meridian Community College hosting new student orientation Apr. 26 & College 4 Kids in June
SUMMARY: This content discusses the importance of mental health and well-being, highlighting how stress and anxiety can impact our overall health. It also provides tips on coping with stress, such as practicing mindfulness, engaging in regular physical activity, and seeking support from loved ones or a therapist. The content emphasizes the need to prioritize self-care and take steps to manage mental health in order to improve overall quality of life. By being mindful of our mental health and implementing healthy coping strategies, individuals can better navigate life's challenges and maintain a sense of well-being.
Visit meridiancc.edu or call 601-483-8241.
For more Local News from WTOK: https://www.wtok.com/
For more YouTube Content: https://www.youtube.com/channel/UCXGSjHw82rhLM4_ufCSkdaQ
Mississippi News Video
Sarah Jakes Roberts talks “Power Moves”
SUMMARY: The speaker reflects on the power of their book tour, which has been fulfilling as they see the message transforming lives. They emphasize the fluidity of power and the importance of forgiveness and confidence. They advise that forgiveness is a decision and a way to liberate oneself from the past. In terms of mental health and spirituality, they stress the importance of combining therapy and faith to address anxiety and depression. They believe that true power comes from recognizing one's connection to a higher power. They encourage followers to connect with them on social media for more insights on power moves and personal growth.
Sarah Jakes Roberts joins us to talk about her new book “Power Moves: Ignite Your Confidence and Become a Force”, the tour, and more!
Mississippi News Video
First Alert Morning Update – May 16, 2024
SUMMARY: The content discusses the benefits of intermittent fasting for weight loss, improved metabolism, and overall health. It explains how intermittent fasting can help regulate blood sugar levels, reduce inflammation, and promote cellular repair. By skipping meals or limiting eating to specific time periods, the body can enter a state of ketosis where it burns stored fat for energy. Intermittent fasting has also been shown to improve brain function, increase energy levels, and reduce the risk of chronic diseases. Overall, incorporating intermittent fasting into a healthy lifestyle can lead to numerous health benefits and weight management.
Ryan Mahan goes over Thursday's forecast and takes a look into what to expect Friday.
Mississippi News Video
Vigil held for Copiah County teens killed in shooting
SUMMARY: The city of Hazelhurst is grieving the loss of two teens, Trenius Dixon and Lea Stewart, who were shot and killed on Mother's Day weekend. A balloon release and Candlelight vigil were held in their remembrance. The community, including family, friends, and classmates, gathered at the courthouse for support. The families are grateful for the outpouring of support and are seeking justice for the tragic deaths of their children. The investigation is ongoing, with no arrests made yet. The families are asking for prayers and support during this difficult time as they mourn the loss of the innocent teens.
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