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Health Corner: Tips for healthy eating on a budget

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www.youtube.com – WLOX News – 2024-03-22 19:29:54

SUMMARY: Focus on healthy nutrition and techniques to prepare food that is consistent with real-world budgets and time constraints. Dr. Carrie Scott, a family medicine specialist, emphasizes the importance of paying attention to the food you put in your body to prevent chronic health diseases like high blood pressure, diabetes, and heart disease. She advises on shopping for produce in season, buying store brands, and planning meals ahead of time to minimize food waste and save money. It is also important to listen to your body’s hunger cues and avoid overeating, which can lead to obesity and overweight.

On today’s health corner, we’re focusing on healthy nutrition and techniques to prepare food that’s consistent with real-world budgets and time constraints.

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Digital Desk: Scattered showers and storms expected this afternoon (6/15/25)

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www.youtube.com – WLOX News – 2025-06-15 09:13:13

SUMMARY: Good morning South Mississippi, and happy Father’s Day! It’s a nice start with mostly clear skies and temperatures in the 70s and 80s. Expect increasing cloud cover and scattered showers and storms developing by the afternoon, especially around 2 to 3 PM. Some storms may produce frequent lightning, small hail, and gusty winds up to 40-50 mph, but no severe weather is expected. Rain chances continue through midweek, easing by Thursday or Friday as a high-pressure ridge strengthens, bringing lower rain chances and hotter temperatures. No tropical activity is expected in the Gulf or Atlantic over the next seven days.

Meteorologist Aaron Colby has an update on your Father’s Day forecast. He details the expected scattered showers and storms this afternoon.

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Shooting at West Side Park in Gulfport leaves 1 injured, police say

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www.youtube.com – WLOX News – 2025-06-14 22:29:23

SUMMARY: A shooting occurred at West Side Park in Gulfport, leaving one person injured, according to police. The incident unfolded recently, though officials have released few details at this time. Authorities confirmed that one individual was shot, but the extent of their injuries remains unknown. It is also unclear whether anyone else was involved or affected. The investigation is ongoing as officials work to gather more information. The community is awaiting further updates as law enforcement continues its response to the incident. West Side Park, typically a place for recreation, became the scene of violence, prompting concern among Gulfport residents.

Officials with the Gulfport Police Department are investigating a shooting at West Side Park that left one person injured.

For more Local News from WLOX: https://www.wlox.com/
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Digital Desk: Possible showers and storms Saturday afternoon (6/14/25)

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www.youtube.com – WLOX News – 2025-06-14 09:12:22

SUMMARY: Good morning, South Mississippi. Today will be busy with scattered showers and storms starting around noon or 1 p.m., similar to recent days. Storms are scattered, some may be strong with frequent lightning, small hail, or gusty winds up to 50 mph but no severe weather is expected. This activity is enhanced by a slow-moving low-pressure system causing above-average rainfall this week. Showers will taper off by late evening as the sun sets. Tomorrow, rain chances decrease slightly with continued afternoon storms, especially on Father’s Day. The tropics remain quiet with no storms expected in the next 5-7 days.

Meteorologist Aaron Colby has an update on the radar, with some possible showers and storms Saturday afternoon.

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