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Health Corner: Better Sleep Month with Dr. John Douglas

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www.youtube.com – WLOX News – 2024-05-11 12:52:49

SUMMARY: Getting enough sleep is crucial for overall health, but many people struggle with it. May is Better Sleep Month, and Dr. John Douglas from Memorial Health Systems discusses the importance of getting 7-8 hours of sleep per night. Factors that affect sleep quality include age, sleep hygiene, and medical conditions like asthma or heart failure. Women tend to complain about sleep issues more than men. Tips for better sleep include setting a fixed wake-up time, avoiding screens before bed, and getting natural light exposure in the morning. Memorial Health Systems is opening a sleep lab on May 29th to help those with sleep issues.

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Getting enough sleep is important to your overall health, but many people struggle.

For more Local News from WLOX: https://www.wlox.com/
For more YouTube Content: https://www.youtube.com/channel/UCQZgBHlQMqHUV_hf4_9jLLQ

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Good Morning Mississippi Nature Trivia

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www.youtube.com – WLOX News – 2025-05-01 09:16:00

SUMMARY: Welcome back to Good Morning Mississippi Nature Trivia! Today’s questions cover fascinating nature facts. The largest alligator found in Mississippi was a massive 14 feet 3 inches and weighed 800 pounds — a real giant. The Dachshund dog breed’s name means “badger dog” in German, bred to flush badgers from their burrows. We explored identifying flowers, including the hibiscus and dragon’s head, plus learned a cockroach’s heart surprisingly has 13 chambers. Trivia fun combines surprising nature knowledge with some friendly competition. It’s a great reminder to appreciate and learn more about the natural world around us.

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Bill, Brandy, and Wesley test their nature knowledge on the first day of May.

For more Local News from WLOX: https://www.wlox.com/
For more YouTube Content: https://www.youtube.com/channel/UCQZgBHlQMqHUV_hf4_9jLLQ

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Harrison Central Softball pink with post-season pride

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www.youtube.com – WLOX News – 2025-04-30 10:17:23

SUMMARY: Harrison Central’s softball team, sitting at a 500 record, has defied expectations by making a postseason run in the 7A class. After a rough 0-6 start to the 2025 season, a mid-season turnaround propelled them to a district title and a second-round playoff matchup. Coach Jimmy Parker, who promised to dye his hair red if they won, now sports pink hair, symbolizing the team’s renewed focus and unity. With a mix of grit and determination, the Red Rebelletes are ready to continue their playoff journey, facing Petal in game one of the series at 6 p.m. Thursday.

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The team started the season 0-6, but thanks to a mid-season turnaround, the Red Rebelettes are back in the hunt for a state …

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4/29 – Sam Parker’s “Warm Breezes & Storm Teases” Tuesday Night Forecast

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www.youtube.com – WXXV 25 – 2025-04-30 08:06:33

SUMMARY: The weather across South Mississippi remains calm and warm, with temperatures in the 70s. A cold front moving through Texas brings showers and thunderstorms to the north, but the Magnolia State stays quiet. Overnight, temperatures will stay mild in the lower 70s, thanks to cloud cover. By Thursday, scattered showers and thunderstorms are expected, with Friday holding a higher chance for stronger storms. Saturday will see lingering rain, but after the front moves through, humidity will decrease, making for a pleasant weekend. A weather alert is advised for Thursday and Friday.

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