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Fermented foods sustain both microbiomes and cultural heritage

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theconversation.com – Andrew Flachs, Associate Professor of Anthropology, Purdue – 2024-04-17 07:19:21

Fermented foods sustain both microbiomes and cultural heritage

Each subtle cultural or personal twist to a fermented dish is felt by your body's microbial community.
microgen/iStock via Getty Images

Andrew Flachs, Purdue University and Joseph Orkin, Université de Montréal

Many people around the world make and eat fermented foods. Millions in Korea alone make kimchi. The cultural heritage of these picklers shape not only what they eat every time they crack open a jar but also something much, much smaller: their microbiomes.

On the microbial scale, we are what we eat in very real ways. Your body is teeming with trillions of microbes. These complex ecosystems exist on your skin, inside your mouth and in your gut. They are particularly influenced by your surrounding , especially the food you eat. Just like any other ecosystem, your gut microbiome requires diversity to be healthy.

People boil, fry, bake and season meals, transforming them through cultural ideas of “good food.” When people ferment food, they affect the microbiome of their meals directly. Fermentation offers a chance to learn how taste and heritage shape microbiomes: not only of culturally significant foods such as German sauerkraut, kosher pickles, Korean kimchi or Bulgarian yogurt, but of our own guts.

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Fermentation uses microbes to transform food.

Our work as anthropologists focuses on how culture transforms food. In fact, we first sketched out our plan to link cultural values and microbiology while writing our Ph.D. dissertations at our local deli in St. Louis, Missouri. Staring down at our pickles and lox, we wondered how the salty, crispy zing of these foods represented the marriage of culture and microbiology.

Equipped with the tools of microbial genetics and cultural anthropology, we were determined to find out.

Science and art of fermentation

Fermentation is the creation of an extreme microbiological environment through salt, acid and lack of oxygen deprivation. It is both an ancient food preservation technique and a way to create distinctive tastes, smells and textures.

Taste is highly variable and something you experience through the layers of your social experience. What may be nauseating in one context is a delicacy in another. Fermented foods are notoriously unsubtle: they bubble, they smell and they zing. Whether and how these pungent foods taste good can be a moment of group pride or a chance to heal social divides.

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In each case, cultural notions of good food and heritage recipes combine to create a microbiome in a jar. From this perspective, sauerkraut is a particular ecosystem shaped by German food traditions, kosher dill pickles by Ashkenazi Jewish traditions, and pao cai by southwestern Chinese traditions.

Where culture and microbiology intersect

To begin to understand the effects of culinary traditions and individual creativity on microbiomes, we partnered with Sandor Katz, a fermentation practitioner based in Tennessee. Over the course of four days during one of Katz's workshops, we made, ate and shared fermented foods with nine fellow participants. Through conversations and interviews, we learned about the unique tastes and meanings we each brought to our love of fermented foods.

Those stories provided context to the 46 food samples we collected and froze to capture a snapshot of the swimming through kimchi or miso. Participants also collected stool samples each day and mailed in a sample a after the workshop, preserving a record of the gut microbial communities they created with each bite.

The fermented foods we all made were rich, complex and microbially diverse. Where many store-bought fermented foods are pasteurized to clear out all living microbes and then reinoculated with two to six specific bacterial species, our research showed that homemade ferments contain dozens of strains.

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Close-up of a spoonful of homemade yogurt
Eating fermented foods such as yogurt shapes the form and function of your microbiome.
Basak Gurbuz Derman/Moment via Getty Images

On the microbiome level, different kinds of fermented foods will have distinct profiles. Just as forests and deserts share ecological features, sauerkrauts and kimchis look more similar to each other than yogurt to cheese.

But just as different habitats have unique combinations of plants and animals, so too did every crock and jar have its own distinct microbial world because of minor differences in preparation or ingredients. The cultural values of taste, creativity and that create a kimchi or a sauerkraut go on to support distinct microbiomes on those foods and inside the people who eat them.

Through variations in recipes and cultural preferences toward an extra pinch of salt or a disdain for dill, fermentation traditions result in distinctive microbial and taste profiles that your culture trains you to identify as good or bad to eat. That is, our sauerkraut is not your sauerkraut, even if they both might be good for us.

Fermented food as cultural medicine

Microbially rich fermented foods can influence the composition of your gut microbiome. Because your tastes and recipes are culturally informed, those preferences can have a meaningful effect on your gut microbiome. You can eat these foods in ways that introduce microbial diversity, potentially probiotic microbes that offer benefits to human health such as killing off bacteria that make you ill, improving your cardiovascular or restoring a healthy gut microbiome after you take antibiotics.

Person passing a dish of kimchi to another person across a table of food
Making and sharing fermented foods can bring people together.
Kilito Chan/Moment via Getty Images

Fermentation is an ancient craft, and like all crafts it requires patience, creativity and practice. Cloudy brine is a signal of tasty pickled cucumbers, but it can be a problem for lox. When fermented foods smell rotten, taste too soft or turn red, that can be a sign of contamination by harmful bacteria or molds.

Fermenting foods at home might seem daunting when food is something that from the store with a regulatory guarantee. People hoping to take a more active role in creating their food or embracing their own culture's traditional foods need only time, and salt to make simple fermented foods. As friends share sourdough starters, yogurt cultures and kombucha mothers, they forge social connections.

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Through a unique combination of culture and microbiology, heritage food traditions can support microbial diversity in your gut. These cultural practices environments for the yeasts, bacteria and local fruits and grains that in turn sustain heritage foods and flavors.The Conversation

Andrew Flachs, Associate Professor of Anthropology, Purdue University and Joseph Orkin, Assistant Professor of Anthropology, Université de Montréal

This article is republished from The Conversation under a Creative Commons license. Read the original article.

The Conversation

Sourdough under the microscope reveals microbes cultivated over generations

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theconversation.com – Daniel Veghte, Senior Research Associate Engineer, The Ohio – 2024-04-30 07:28:14

Microbes make a home among the starch grains of your sourdough starter.

Daniel Veghte, CC BY-SA

Daniel Veghte, The Ohio State University

Sourdough is the oldest kind of leavened bread in recorded history, and people have been eating it for thousands of years. The components of creating a sourdough starter are very simple – flour and . Mixing them produces a culture where yeast and bacteria ferment the sugars in flour, making byproducts that give sourdough its characteristic and smell. They are also what make it rise in the absence of other leavening agents.

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My sourdough starter, affectionately deemed the “Fosters” starter, was passed down to me by my grandparents, who received it from my grandmother's college roommate. It has followed me throughout my academic career across the country, from undergrad in New Mexico to graduate school in Pennsylvania to postdoctoral work in Washington.

Currently, it resides in the Midwest, where I work at The Ohio State University as a senior research associate, collaborating with researchers to characterize samples in a wide variety of fields ranging from food science to material science.

As part of one of the microscopy courses I instruct at the university, I decided to take a closer look at the microbial community in my 's sourdough starter with the microscope I use in my day-to-day research.

Microscopy image of rod-shaped bacteria, elongated and spherical yeast, and globular starch grains

Each sourdough starter has a unique mix of microbes.

Daniel Veghte, CC BY-SA

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Scanning electron microscopes

Scanning electron microscopy, or SEM, is a powerful tool that can image the surface of samples at the nanometer scale. For comparison, a human hair is between 10 to 150 micrometers, and SEM can observe features that are 10,000 times smaller.

Since SEM uses electrons instead of light for imaging, there are limitations to what can be imaged in the microscope. Samples must be electrically conductive and able to withstand the very low pressures in a vacuum. Low-pressure environments are generally unfavorable for microbes, since these conditions will cause the water in cells to evaporate, deforming their structure.

To prepare samples for SEM analysis, researchers use a method called critical point drying that carefully dries the sample to reduce unwanted artifacts and preserve fine details. The sample is then coated with a thin layer of iridium metal to make it conductive.

Round metal disk on a platform surrounded by a large cylindrical device

Scanning electron microscopes can image samples at the nanoscale level.

Daniel Veghte, CC BY-SA

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Exploring a sourdough starter

Since sourdough starters are created from wild yeast and bacteria in the flour, it creates a favorable for many types of microbes to flourish. There can be more than 20 different species of yeast and 50 different species of bacteria in a sourdough starter. The most robust become the dominant species.

You can visually observe the microbial complexity of sourdough starter by imaging the different components that vary in size and morphology, yeast and bacteria. However, a full understanding of all the diversity present in the starter would require a complete gene sequencing.

The main component that gives the starter texture are starch grains from the flour. These grains, colored green in the image, are identifiable as relatively large globular structures approximately 8 micrometers in diameter.

Microscopy image of rod-shaped bacteria, elongated and spherical yeast, and globular starch grains

A false-colored scanning electron microscope image of a sourdough starter shows starch grains (green), yeast (red) and bacteria (blue).

Daniel Veghte, CC BY-SA

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Giving rise to the starter is the yeast, colored red. As the yeast grows, it ferments sugars from the starch grains and releases carbon dioxide bubbles and alcohol as byproducts that make the dough rise. Yeast generally falls in the range of 2 to 10 micrometers in size and are round to elongated in shape. There are two distinct yeast types visible in this image, one that is nearly round, at the bottom left, and another that is elongated, at the top right.

Bacteria, colored blue, metabolize sugars and release byproducts such as lactic acid and acetic acid. These byproducts act as a preservative and are what give the starter its distinctive sour smell and taste. In this image, bacteria have pill-like shapes that are approximately 2 micrometers in size.

Now, the next time you eat sourdough bread or sourdough waffles – try them, they're delicious! – you can visualize the rich array of microorganisms that give each piece its distinctive flavor.The Conversation

Daniel Veghte, Senior Research Associate Engineer, The Ohio State University

This article is republished from The Conversation under a Creative Commons license. Read the original article.

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The Conversation

‘What is a fact?’ A humanities class prepares STEM students to be better scientists

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theconversation.com – Timothy Morton, Rita Shea Guffey Chair of English, Rice – 2024-04-30 07:29:12

A favorite class focuses on the tendency to see meaningful patterns where there aren't any, such as constellations of .

Yuga Kurita/Moment via Getty Images

Timothy Morton, Rice University

Text saying: Uncommon Courses, from The Conversation

Uncommon Courses is an occasional series from The Conversation U.S. highlighting unconventional approaches to teaching.

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Title of course:

What Is a Fact?

What prompted the idea for the course?

With all the conspiracy theories floating around in 2020 when hit, I wanted to my learn to identify and deal with them. I was also concerned about political propaganda. And in my STEM-heavy school, I wanted to showcase what humanities scholars can do. So I created this class, which is distilled humanities for freshmen. Almost every student so far has been a science, technology, engineering and math major.

What does the course explore?

We start with a called What Is Data? In Latin, “data” just means “things that are given.” Data can be in the form of measurements: “This bowlful of water weighs x.” But data can also mean “it reminds me of my grandma.” How can you tell when something could be meaningful, or whether it's just nonsense?

A later class that students find especially interesting is on apophenia, the tendency to see patterns where there aren't any, like the man in the Moon, or constellations of stars.

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chart illustrating dots of data, colored and connected in various ways as information, knowledge, insight, wisdom and conspiracy theory

Conspiracy theories connect a lot of dots, but that doesn't make them right.

Screenshot of a meme

Why is this course relevant now?

A fact is an interpretation of data. In physics class, you learn how to interpret physics data, find patterns, relate those patterns to other ones, and produce facts about them. If your argument hangs together logically, your interpretation can appear in the journal Nature Physics.

Humanities classes, however, prepare you to understand what facts are, period – whether they're based on biology or on the Bible, nutrition science or novels.

What's a critical lesson from the course?

One critical lesson is that many big conspiracy theories such as QAnon are about jumping to conclusions as quickly as possible. Being a good student and a good scholar means accepting that what you're examining might not be meaningful or might not indicate a pattern. What we're exploring here is how not to jump to conclusions. And this lesson applies as much to stuff in the real world as it does to lab work.

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What materials does the course feature?

We watch YouTuber hbomberguy debunking global warming denialism. We read Kurt Gödel on how logical systems must always be flawed. We read poems and stories, introducing science majors to interpreting artistic data, a every bit as rigorous as interpreting scientific data.

What will the course prepare students to do?

Without the kinds of critical thinking this course teaches, scientists can be susceptible to propaganda and unable to share their ideas effectively, whether it's in the or to their colleagues, friends and .

Students learn to look at the world with fresh, skeptical eyes. They learn to identify illogical arguments and rhetorical strong-arm tactics. In the Middle Ages, humanities – grammar, logic, rhetoric – prepared you to do science. What Is a Fact? is like that, helping students see how collecting data and being skeptical don't stop once you've left the lab. A questioning, open-minded attitude is an essential skill.The Conversation

Timothy Morton, Rita Shea Guffey Chair of English, Rice University

This article is republished from The Conversation under a Creative Commons license. Read the original article.

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The Conversation

Electric vehicles are usually safer for their occupants – but not necessarily for everyone else

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theconversation.com – Jingwen Hu, Research Professor of Mechanical Engineering, of Michigan – 2024-04-30 07:28:40

A crash test car after a side impact.

Patrick Pleul/picture alliance via Getty Images

Jingwen Hu, University of Michigan

The future of automobiles is electric, but many people worry about the safety of 's electric vehicles.

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Public opinion about EV crash safety often hinges on a few high-profile fire incidents. Those safety concerns are arguably misplaced, and the actual safety of EVs is more nuanced.

I've researched vehicle safety for more than two decades, focusing on the biomechanics of impact injuries in motor vehicle crashes. Here's my take on how well the current crop of EVs protects people:

The burning question

EVs and internal combustion vehicles undergo the same crash-testing procedures to evaluate their crashworthiness and occupant protection. These tests are conducted by the National Highway Safety Administration's New Car Assessment Program and the Insurance Institute for Highway Safety.

These analyses use crash test dummies representing midsize male and small female occupants to evaluate the risk of injuries. The tests can evaluate fire hazard either caused by thermal runaway – when lithium-ion batteries experience rapid uncontrollable heating – in ruptured EV batteries or gas tank leaks of internal combustion vehicles.

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None of the Insurance Institute for Highway Safety crash tests of EVs have sparked any fires. New Car Assessment Program crash test reports yield comparable findings. While real-world data analysis on vehicle fires involving EVs is limited, it appears that and social media scrutiny of EV fire hazard is blown out of proportion.

Weighty matters

What stands out about EV safety is that crash test results, field injury data and injury claims from the Insurance Institute for Highway Safety all reveal that EVs are superior to their internal combustion counterparts in protecting their occupants.

This EV advantage boils down to a blend of physics and cutting-edge technologies.

Thanks to their hefty battery packs positioned at the base of the car, EVs tend to carry considerably more weight and enjoy lower centers of gravity than conventional vehicles. This setup drastically reduces the likelihood of rollover accidents, which have a high rate of fatalities. Moreover, crash dynamics dictate that in a collision between two vehicles, the heavier one a distinct advantage because it doesn't slow down as abruptly, a factor strongly linked to occupant injury risks.

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On the technology side, most EVs represent newer models equipped with -of-the-art safety , from advanced energy-absorbing materials to cutting-edge crash avoidance systems and upgraded seat-belt and -bag setups. These features collectively bolster occupant protection.

Crash tests by the Insurance Institute for Highway Safety show that most EVs are comparatively safe for their occupants.

Where risks do rise

Unfortunately, EVs also present numerous safety challenges.

While the inherent weightiness of EVs offers a natural advantage in protecting occupants, it also means that other vehicles bear the burden of absorbing more crash energy in collisions with heavier EVs. This dilemma is central to the concept of “crash compatibility,” a well-established field of safety research.

Consider a scenario in which a small sedan collides with a heavy truck. The occupants in the sedan always face higher injury risks. Crash compatibility studies measure vehicle “aggressivity” by the level of harm inflicted on other vehicles, and heavier models are almost always deemed more aggressive.

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In addition, the increased energy associated with impacts from heavier EVs, particularly electric pickups, poses significant challenges for highway guardrails. Moreover, EVs – especially those operating silently at low speeds – pose increased risks to pedestrians, bicyclists and others who may not hear the EVs approach.

Better technologies, better safety

While EVs offer safety advancements for their own occupants, it's crucial to acknowledge and tackle the safety concerns they pose for others on the road.

I believe that technological advancements will serve as the primary catalyst for overcoming the safety hurdles by EVs. Lightweight materials, more powerful sensing technologies and safety algorithms, improved seat belts and better air bags will play pivotal roles in addressing these challenges.

Moreover, the tight connection between EVs and rapidly evolving computing capabilities is likely to foster the of new safety technologies.The Conversation

Jingwen Hu, Research Professor of Mechanical Engineering, University of Michigan

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This article is republished from The Conversation under a Creative Commons license. Read the original article.

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