Staying safe while exercising alone

60 views – Jazell Ladner – 2022-10-26 17:48:15

With cooler weather making it easier for people to exercise outside more, it could possibly make it easier for predators to attack.

No one ever thinks they can be involved in a horrible situation until one day it happens.

Chief of Toby Schwartz says it is always best to go in with a plan and tools to make it safer, especially when you are exercising alone.

The first thing everyone should know when exercising by yourself is to be aware of your surroundings.

Schwartz says to trust your instincts and if you feel or see something off, call police…

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