SUMMARY: Perimenopause, the transitional phase before menopause, causes stress, fatigue, mood swings, weight gain, and sleep issues. Many women, like Rachel Gonzalez, experience symptoms such as mood swings, low energy, bloating, and hair loss but often neglect seeking help due to busy lives. Functional nutritionist Angie Morales advises nourishing the body with whole foods, hydration, and mindfulness to ease symptoms. This lifestyle change, combined with possible medical treatments like hormone replacement, helps women manage perimenopause effectively. Raising awareness through social media and expert advice validates women’s experiences and encourages proactive health care during this inevitable life stage.

Experts and women speak out about perimenopause, a little-known phase before menopause that can cause symptoms like stress, fatigue, mood swings, and weight gain.

For video licensing inquiries, contact: licensing@veritone.com

Source

SUMMARY: Spirit Airlines, a budget carrier known for low-cost, no-frills flights, has filed for bankruptcy protection again months after emerging from Chapter 11 in March. Despite restructuring debt and securing financing, Spirit faces ongoing financial challenges, including $2.4 billion in long-term debt and negative cash flow. The airline continues normal operations, assuring customers can book flights and maintain loyalty benefits. Cost-cutting measures include planned furloughs and downgrades of pilots, and potential asset sales. Competition from larger airlines offering budget options pressures Spirit, which is exploring premium ticket offerings. Previous takeover attempts by JetBlue and Frontier have failed.

Read the full article

The post Spirit Airlines files for bankruptcy protection again appeared first on www.clickorlando.com

SUMMARY: South Florida faces a stormy Labor Day weekend due to a weather system causing daily showers and storms starting mid-afternoon today, moving through Broward and Miami-Dade counties. There’s a marginal flood threat expected to continue through Monday, with Saturday being the worst day. Temperatures remain high, reaching triple digits in many areas, including Weston, Doral, Hialeah, Miami, and the Keys, with heat indices near 104°F. Residents are advised to stay hydrated and indoors before storms hit around 3-4 p.m. Early pet walks and beach visits are recommended, with precautions for sun exposure and rip currents.

NEXT Weather meteorologist Scott Withers says there is a marginal risk of isolated flooding.

For video licensing inquiries, contact: licensing@veritone.com

Source