News from the South - Missouri News Feed
Nutriformance shares how strength training can help your golf game
SUMMARY: Nutriformance emphasizes the importance of strength training for golfers to maintain power, endurance, and consistent swing performance throughout the season. Bill Button, a golf fitness trainer, highlights in-season strength training as crucial to prevent loss of distance and stamina, especially for the back nine. Recommended exercises include shoulder rotation and balance drills using medicine balls or bodyweight to enhance power, lower body strength, and balance. Nutriformance also offers golf-specific fitness, personal training, nutrition coaching, physical therapy, and massage. Mobility exercises, like spine rotation with kinetic energy, are key to maintaining flexibility and preventing injury for golfers.
Nutriformance is located at 1033 Corporate Square in Creve Coeur
News from the South - Missouri News Feed
Trump announces 30% tariffs against EU, Mexico to begin Aug. 1, rattling major US trading partners
SUMMARY: President Donald Trump announced 30% tariffs on the European Union and Mexico starting August 1, escalating tensions with key trade partners. Trump cited longstanding trade deficits and security concerns, accusing Mexico of insufficient action against drug trafficking despite border cooperation. The EU called for dialogue and warned of countermeasures, while leaders like Macron and Meloni urged negotiation to avoid trade wars. Mexico expressed disagreement, deeming the tariffs unfair, but its president remained optimistic about reaching better terms. The tariffs threaten to disrupt \$2 trillion in EU-U.S. trade, especially impacting European exports like pharmaceuticals, cars, and wine, and could redefine global trade norms.
The post Trump announces 30% tariffs against EU, Mexico to begin Aug. 1, rattling major US trading partners appeared first on fox2now.com
News from the South - Missouri News Feed
These I-44 bridges in SGF are being demolished soon
SUMMARY: A major MoDOT project in Springfield, MO, has closed Interstate 44 this weekend between Kansas Expressway and West Bypass to demolish the aging Melville Road overpass, part of a broader effort to rebuild and widen the freeway from Route 125 in Strafford to the James River Freeway. The highway is being expanded from three to six lanes with upgraded signage, lighting, sound walls, and median barriers. Additional 1960s-era bridges over Broadway, Grant, and National Avenues will also be replaced, causing future closures. Further phases include rebuilding Kansas Expressway interchange in 2027 and replacing other overpasses on Division Street and nearby routes.
The post These I-44 bridges in SGF are being demolished soon appeared first on www.ozarksfirst.com
News from the South - Missouri News Feed
Stewart looks foward to Arkansas opportunity
SUMMARY: Missouri State outfielder Zack Stewart, a 6-foot-2 Lebanon native, is transferring to Arkansas for his senior baseball season. After three years with the Bears, where he earned Valley Freshman of the Year and hit strong numbers but went undrafted in 2024, Stewart seeks a fresh start with the Razorbacks. Arkansas, an elite SEC program and recent College World Series participant, likely has outfield openings due to the MLB draft. Stewart is eager to compete for a spot, improve, and attract MLB scouts for the 2026 draft. He expressed gratitude toward Missouri State and Bear Nation for his first three collegiate years.
The post Stewart looks foward to Arkansas opportunity appeared first on www.ozarksfirst.com
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