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Mississippi Gulf Coast YMCA launching diabetes prevention program in 2025
SUMMARY: The Mississippi Gulf Coast YMCA is launching a year-long Diabetes Prevention Program on January 30, 2025, aimed at pre-diabetics. Participants will focus on losing 5-7% of their body weight and increasing physical activity to 150 minutes weekly. The program consists of weekly sessions with a lifestyle coach covering healthy eating, physical activity, stress management, and overcoming obstacles. Open to all community members, membership at the YMCA is not required, although a discounted membership will be offered. Interested individuals can sign up in advance or visit the YMCA for more information and eligibility assessment.
It’s time to take control of your health and reduce your risk of diabetes with the help of the Mississippi Gulf Coast YMCA.
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First Alert: Hot and humid with scattered storms as Summer officially approaches (06/19/2025)
SUMMARY: As summer approaches, South Mississippi faces hot, humid conditions with scattered afternoon and evening storms expected today and tomorrow. A strong high-pressure ridge will move into the eastern U.S., reducing rain chances and pushing temperatures into the low to mid-90s, with inland areas possibly reaching mid to upper 90s. Heat index values may rise to 100-110°, increasing heat-related risks, so outdoor plans should include hydration and cooling options. The Atlantic hurricane season remains quiet with no expected tropical systems in the next week, while Hurricane Eric recently made landfall in southern Mexico. Overall, summer heat and humidity dominate the forecast.
Meteorologist Aaron Colby details how you should plan for a hot and humid day with a scattered storms possible this afternoon …
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For the first time since 2019, the Biloxi Shuckers clinch the First Half title in the South
SUMMARY: The Biloxi Shuckers clinched the South Division First Half title for the first time since 2019, needing just one win to secure it. Right-handed pitcher Tyson Harden, a Mississippi State graduate, made his Shuckers debut after being promoted from High-A Wisconsin, striking out two in the first inning. Despite the Smokies scoring early, the Shuckers rallied with key plays from Xavier Warren and Lewis Lara, followed by a three-run homer from Vladimir Restituyo. The Shuckers took a commanding 6-2 lead and never looked back. Celebrations erupted as they sealed the division title in front of a jubilant home crowd.
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6/17 Sam's “Still Rainy” Tuesday Evening Forecast
SUMMARY: 6/17 Sam’s “Still Rainy” Tuesday Evening Forecast reports that showers and storms, including a severe thunderstorm warning for Pearl River County earlier, have mostly calmed. Currently, a few showers remain east and northeast of Lucale, with just a chance of sprinkles overnight. Temperatures are warm and humid, with highs in the mid to upper 80s and lows near 78. Winds from the southwest at 10 mph sustain Gulf moisture. Showers may dwindle by midnight but could increase again before sunrise. Wednesday looks partly cloudy with scattered showers and storms, mainly diminishing by sunset, though rain chances remain into the evening.
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