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March is National Nutrition Month: Healthy eating tips for Houstonians

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www.youtube.com – KPRC 2 Click2Houston – 2025-03-10 12:05:50

SUMMARY: March marks National Nutrition Month, emphasizing the importance of balanced eating. Dr. David Pur, Chief Medical Officer for Houston, highlights that nutrition is vital for health, involving proper intake of vitamins, minerals, proteins, fats, and carbohydrates tailored to individual lifestyles. He cautions against the overconsumption of refined sugars, which can lead to type 2 diabetes. Key advice includes incorporating fresh fruits, vegetables, and whole grains while limiting processed foods high in salt and sugar. The Houston Health Department offers programs like Diabetes Awareness and Women, Infants, and Children (WIC) to aid locals in managing their nutrition effectively.

Houston’s culinary scene is rich with diverse flavors and mouthwatering dishes, but as March is National Nutrition Month, it’s a great time to think about balancing our food choices. Dr. David Persse, Chief Medical Officer for the City of Houston, joins us with tips on how Houstonians can enjoy the best of the city’s food while being mindful of their nutritional intake.

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MAP: Which school districts increased teacher pay for the 2025-26 school year?

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www.kxan.com – Christopher Adams – 2025-06-30 13:05:00

SUMMARY: For the 2025-26 school year, Central Texas school districts are setting starting teacher salaries amid budget planning. Of 58 districts, 19 have released salary data. Del Valle ISD offers the highest starting salary at $60,000, followed by Manor ISD at $57,669. Several others offer over $50,000, while a few remain below $50,000, with Mason ISD at $40,000. The state minimum salary increased by $300 to $33,960. Eleven districts raised starting pay, led by Llano ISD’s 8.5% increase. House Bill 2 allocates $4.2 billion for teacher raises, but retention funds apply only after three years, leaving starting salaries unchanged unless districts decide otherwise.

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The payment trick that’s costing used car buyers and sellers thousands

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www.youtube.com – KHOU 11 – 2025-06-30 07:57:19

SUMMARY: As used car sales peak in July, scams targeting buyers and sellers are on the rise. John Mattery reports that counterfeit checks are a common trick, with scammers sending fake checks for more than the asking price and asking sellers to return part to a shipping company. Seller Matt Neff experienced this with his 1948 Packard. Buyers, like Dejan Wallace, can also be targeted on platforms like Facebook Marketplace, where sellers may rush sales and propose suspicious payments. To avoid losing money, never cash checks and send funds back or wire money to strangers, and always insist on in-person meetings and test drives.

If you’re thinking about buying or selling a used car this summer, consumer experts say now is the time to be extra cautious.

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Christian parents sue to stop Ten Commandments requirement in Texas schools

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www.kxan.com – Alejandro Serrano, The Texas Tribune – 2025-06-30 06:33:00

SUMMARY: A group of North Texas faith leaders and parents sued to block a new Texas law requiring public schools to display the Ten Commandments in classrooms. Filed in Dallas federal court, the suit argues the law violates the First Amendment and parental rights. Senate Bill 10, signed by Gov. Greg Abbott, mandates a poster-sized display of the Ten Commandments starting September. Plaintiffs, including Christians, express concerns over religious intolerance and unwanted biblical teachings in schools. Local school districts are monitoring the case, emphasizing compliance with laws and commitment to inclusivity for all students.

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