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March Health Tips: Spring Veggies and More

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ourmshome.com – Josie Bidwell – 2024-02-28 10:57:43

SUMMARY: With spring comes an array of fresh and nutritious vegetables, notably the vibrant green varieties such as spinach, kale, and arugula, among others. Green vegetables are not only a feast for the eyes but also nutrition powerhouses, packed with vitamins A, C, and K, which combat inflammation and boost the immune system. These vegetables are low in calories and carbs, making them ideal for those looking to maintain a healthy weight or control blood sugar levels. Green peas offer a budget-friendly protein source. The article also shares a creative use of green peas in making a healthier and protein-rich pea pesto. This versatile pea pesto can be used in various dishes, including as a dressing for a lighter, mayo-free potato salad, offering a nutritious twist to traditional recipes.

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Our Mississippi Home

Celebrate the Holidays at Beau Rivage Resort and Casino

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ourmshome.com – Meredith Biesinger – 2024-12-04 12:38:00

SUMMARY: Beau Rivage in Biloxi, a AAA Four-Diamond beachfront resort, has been a holiday destination for over 20 years and is celebrating its 25th anniversary this season. From Thanksgiving to New Year’s, it transforms into a winter wonderland, featuring impressive holiday decorations, live entertainment, and shopping for all ages. December’s offerings include performances like The Nutcracker and Elf the Musical, alongside festive displays like a massive Christmas tree and stylish winter scenes. Visitors can indulge in seasonal festivities, making it a cherished family tradition for both locals and tourists. For details or bookings, visit www.beaurivage.com.

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Ocean Engineering Graduate Lands Two Job Offers in One Day

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ourmshome.com – University of Southern Mississippi – 2024-11-29 11:55:00

SUMMARY: Marthonette Aguilar, a Picayune native and 2024 graduate of The University of Southern Mississippi’s (USM) School of Ocean Science and Engineering, secured two job offers at a recent job fair. Aguilar, who has a strong passion for hydrography and ocean engineering, interviewed with the Naval Sea Systems Command (NAVSEA) in Bethesda, Maryland. She will begin her career in the Platform Integrity department, focusing on testing ship reactions to impacts. Aguilar attributes her success to the skills gained in USM’s program and support from her professors, highlighting the program’s relevance and demand for skilled professionals in the field.

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Our Mississippi Home

Homemade Eggnog…With a Story | Our Mississippi Home

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ourmshome.com – Mark W. LaSalle, Ph.D. – 2024-11-27 08:32:00

SUMMARY: For 50 years, I’ve been making homemade eggnog, which offers a unique flavor compared to store-bought versions. The recipe origins trace back to recreating my grandfather’s favorite drink, nourishing him in his final days. This annual family tradition, filled with laughter and storytelling, is cherished. I serve eggnog without added liquor, preferring to keep it sweet and creamy. Preparation involves heating milk and blending egg yolks with sugar, cornstarch, and vanilla, then folding in beaten egg whites for texture. Shared hot, garnished with nutmeg and cinnamon, it’s a delightful holiday treat to enjoy with loved ones. Happy Holidays!

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