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March Health Tips: Spring Veggies and More

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ourmshome.com – Josie Bidwell – 2024-02-28 10:57:43

SUMMARY: With spring comes an array of fresh and nutritious vegetables, notably the vibrant green varieties such as spinach, kale, and arugula, among others. Green vegetables are not only a feast for the eyes but also nutrition powerhouses, packed with vitamins A, C, and K, which combat inflammation and boost the immune system. These vegetables are low in calories and carbs, making them ideal for those looking to maintain a healthy weight or control blood sugar levels. Green peas offer a budget-friendly protein source. The article also shares a creative use of green peas in making a healthier and protein-rich pea pesto. This versatile pea pesto can be used in various dishes, including as a dressing for a lighter, mayo-free potato salad, offering a nutritious twist to traditional recipes.

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Our Mississippi Home

The Sound of the South: Mississippi’s Songbook

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ourmshome.com – Meredith Biesinger – 2025-09-17 14:49:00

SUMMARY: Mississippi is central to America’s musical heritage, originating the blues and shaping gospel, soul, country, rock, and hip-hop. Legends like Robert Johnson, B.B. King, Faith Hill, and contemporary artists reflect Mississippi’s influence across genres. Songs inspired by the state explore its towns, people, struggles, and the Mississippi River, celebrating its rich and complex history. From Delta blues classics to Southern rock, country, pop, and rap, Mississippi remains the heartbeat of American music. The state is rightly known as “The Birthplace of America’s Music,” with hundreds of songs echoing its enduring cultural and musical legacy.

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Our Mississippi Home

A Sanctuary in Goodman: The Magic of the Public Library

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ourmshome.com – Chelsey George – 2025-09-16 14:00:00

SUMMARY: In Goodman, Mississippi, the small library housed in a former church transformed under Rachel Floyd’s leadership since 2021. Despite the town’s high poverty and limited opportunities, the library has become a vibrant sanctuary for children. Its unique features, like a spiral staircase leading to a kids’ area and displays of local art, create a welcoming, lively environment. Rachel’s dedication to diverse programs—storytimes, crafts, STEAM clubs—boosted book checkouts from 83 to 823 over three years. More than a library, it is a community hub where children feel valued, inspired, and free to explore, learn, and grow.

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Family of Curious George Creators to Visit de Grummond in Hattiesburg

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ourmshome.com – University of Southern Mississippi – 2025-09-15 11:28:00

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The de Grummond Children’s Literature Collection at The University of Southern Mississippi houses the papers of H.A. and Margret Rey, creators of Curious George. From October 23-28, the Rey family visits Hattiesburg for a reunion celebrating their legacy with exhibitions, children’s activities, a musical, and a documentary screening. The Curious George: Original Works on Paper exhibit features rare Rey materials, including original art and letters. The collection, founded by Dr. Lena de Grummond, holds manuscripts of over 1,400 authors and illustrators. The Reys created Curious George during their 1940 flight from France, later publishing the beloved series in New York.

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