SUMMARY: Page & Table is a unique supper club hosted at Reed's GumTree Bookstore in Tupelo, created by Lauren McElwain of Cooking as a First Language and bookstore manager Lori Jones. This quarterly event unites literature enthusiasts and foodies, offering a community space to enjoy a meal that complements a book's theme, sometimes in the presence of the author. The idea blossomed from Jones's desire to connect the community through books and meals inspired by literary works. With events quickly selling out, the supper club provides an immersive, multi-sensory experience that combines the joy of reading with the pleasure of culinary discoveries. Tickets, including the book, dinner, and event, are $75 but are in high demand, selling out rapidly.

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SUMMARY: A 35-acre oyster reef named after the late Tony Trapani is being built in Bay St. Louis, Mississippi, by The Nature Conservancy. This project aims to replenish the Gulf Coast's oyster population, which suffered due to both natural and man-made disasters. Over 11,000 limestone “pods” are utilized in its construction to enhance the reef's resilience against environmental pressures like low oxygen levels and freshwater inundations from spillway openings. The complex structure of the reef, which is off-limits to harvesting, promises to provide a thriving habitat for oyster larvae, boosting local oyster stock, promoting biodiversity, and supporting the area's recreational fishing industry. The initiative is funded by several foundations and aims to extend the reef to over 40 acres, reflecting a broader commitment to preserving and enhancing coastal ecosystems for both ecological health and economic benefits.

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SUMMARY: Tacos are a universal favorite, beloved by both children and adults. They are a staple on Taco Tuesday in many households and serve as a customizable meal option for gatherings. Planning a nutritious meal involves considering the necessary dietary fibers, often lacking in average American diets. Women typically need about 25 grams of fiber per day, while men need 35-38 grams; yet, most fall short, only consuming 10-15 grams. Fiber is crucial for gut health, lowering cholesterol, and reducing colon cancer risk, found only in plant foods. To boost fiber in tacos, consider using plant-based proteins like lentils instead of or alongside meat and incorporating fiber-rich vegetable toppings. Lentils are economical and offer a similar texture to ground meat, making them a healthy, budget-friendly addition to tacos. Customizing the seasoning and adding homemade pico de gallo or guacamole can further enhance the nutritional value of your taco night.

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