Mississippi News
Loaded Lettuce: a hearty, healthy alternative
Loaded Lettuce — a hearty, healthy alternative
In the Deep South, folks tend to fry everything. The list of fried items is like a rendition of legendary gospel singer Shirley Caesar belting out a litany of Sunday soul food dishes — “beans, greens, potatoes, tomatoes, lamb,” and everything else from A to Z, including okra, fish, chicken, pickles, and, yes, even watermelon.
Visit outdoor events like the Mississippi State Fair or any backyard cookout, and load up on fried oreos, turkey legs, funnel cakes, alligator, Snickers candy bars and even Kool-Aid.
All that fried food is quick to make, tasty and inexpensive. But, the far-reaching results — Mississippi ranks at the top of the nation in obesity, heart disease, high blood pressure and diabetes.
“In this area, you don’t have to go far to find fast-food. And, more often than not, it’s something fried,” said Christopher Deans III, operator and co-owner of Loaded Lettuce, located in the Westland Plaza restaurant in west Jackson. “It’s not just the fast-food restaurants, even the convenience stores and gas stations offer something deep fried.”
Deans III is a former teacher at Provine High School in Jackson. Raising his growing family on a teacher’s salary convinced him to go full-time with the business. His former students work at the restaurant, and he hires from the community with plans to open a second restaurant near Jackson State University.
Loaded Lettuce opened in September 2021, and is the brainchild of Deans’ father, Christopher Deans, Sr., a local physical therapist. The business was first called Simply Salad, but trademark issues resulted in the change to Loaded Lettuce.
“My dad has been in health care for over 20 years. He’s seen the long-term effects of an unhealthy diet, a bad diet,” said Deans. “He gets you after you’ve had that stroke, so he knows. And he cares. Loaded Lettuce is the result of his caring.”
“Here at Loaded Lettuce, we offer a nutritious alternative. Our goal is to bring a hearty, healthy, and convenient choice to the community,” Deans explains. “Our customers tell us that we are a breath of fresh air,” he says with a huge smile.
This article first appeared on Mississippi Today and is republished here under a Creative Commons license.
Mississippi News
Defendant in Mississippi auditor’s ‘second largest’ embezzlement case in history goes free
SUMMARY: Four years ago, Tunica nonprofit operator Mardis Jones was arrested for allegedly embezzling over $1 million from a county home rehabilitation program funded by casino revenue. The state auditor accused Jones of misusing funds meant to help vulnerable residents, claiming little money reached contractors. Jones’ defense cited poor program administration and insufficient evidence of theft, with a jury ultimately acquitting him last month. Despite the criminal acquittal, the auditor’s office demanded repayment through a civil claim, which the attorney general’s office had yet to act on, but recently confirmed receipt of the demand letter. The case highlights issues in government oversight and program management.
The post Defendant in Mississippi auditor’s ‘second largest’ embezzlement case in history goes free appeared first on www.wjtv.com
Mississippi News
Events happening this weekend in Mississippi: June 27-29
SUMMARY: This weekend (June 27-29) in Mississippi offers a variety of events across the state. Central Mississippi hosts the Kiwanis Club of Pearl Golf Tournament, multiple hot air balloon events including the Mississippi Championship Hot Air Balloon Festival in Canton, and exhibitions like Hurricane Katrina: Mississippi Remembers in Jackson. There are also family-friendly activities such as Guys and Dolls Jr. in Natchez, Pilates and yoga events in Jackson, and farmers markets in Jackson, Natchez, and Vicksburg. The Pine Belt region features Story Time with a Soldier in Hattiesburg, immersive theater experiences, karaoke, and runs supporting recovery programs in Laurel.
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Mississippi News
Traveling for July Fourth? When to expect the worst traffic, busiest airports
SUMMARY: With the Fourth of July on a Friday, AAA expects a record 72.2 million Americans to travel domestically over the long weekend, including 61.6 million by car—a 2.2% increase from last year. Busiest driving days are July 2 and 6, with afternoon hours the most congested. Major highways in cities like Atlanta, Boston, Chicago, and New York will see peak traffic. AAA advises early departures and vehicle maintenance. TSA anticipates 5.84 million air travelers during the week, a 1.4% increase, with July 6 the busiest airport day. Popular destinations include Orlando, Seattle, and New York, while Vancouver tops international spots.
The post Traveling for July Fourth? When to expect the worst traffic, busiest airports appeared first on www.wjtv.com
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