SUMMARY: Shane Tamura, a Las Vegas man with a history of mental illness, killed four people, including an off-duty NYPD officer, at a Manhattan office building before killing himself. He intended to target the NFL headquarters, blaming the league for chronic traumatic encephalopathy (CTE), a brain disease linked to contact sports, as stated in a note found on him. Tamura mistakenly took the wrong elevator, hitting NFL and other corporate offices. The incident occurred near notable NYC landmarks. NFL Commissioner Roger Goodell condemned the violence. The slain officer, Didarul Islam, was hailed a hero. Authorities face challenges tracking Tamura, who arrived in New York shortly before the attack.

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SUMMARY: The segment teaches practical self-defense techniques using everyday items like rings, keys, and keychains. It emphasizes non-violent approaches first, avoid fighting if possible, especially in formal settings like weddings. If threatened while dressed up, you can use your ring to block punches or strike the attacker’s face or arms. Keys can be used to target sensitive areas like eyes, throat, ears, or feet if someone approaches aggressively. Keychain tools offer additional defense for surprise attacks. The key message is using whatever is at hand to protect yourself effectively and safely, relying on awareness and quick reaction, while avoiding unnecessary harm.

ST. LOUIS – IKarate Club shows us techniques using elbows and fists for strikes, incorporating rings as weapons.
They show us how to use our elbows to block and strike, then transition into fist strikes with an emphasis on economy of motion. Rings worn on the fingers will be used to target pressure points, enhancing the effectiveness of the strikes.

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SUMMARY: A manhunt continues for the suspect in the double homicide of Clinton David Brink, 43, and Cristen Amanda Brink, 41, at Devil’s Den State Park, Arkansas. The couple was killed while hiking with their two young daughters, who were unharmed. The suspect, described as a white male of medium build, was last seen wearing dark clothing and driving a black sedan with an obscured license plate. Authorities urge visitors and residents to review any footage from July 26 without posting it online. Arkansas officials have closed all park trails and increased law enforcement presence as the search persists in challenging terrain.

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