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Improving health by cutting down on ultra-processed foods

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www.youtube.com – WRAL – 2025-05-13 20:30:17


SUMMARY: Ultra-processed foods (UPFs), such as sugary sodas, energy drinks, and prepackaged snacks, make up 60% of the average American diet. These foods are often high in added sugars, sodium, and artificial ingredients, contributing to weight gain and increasing the risk of diabetes. While avoiding all processed foods is difficult, choosing minimally processed options is ideal. Canned fish, pre-cooked soups, and whole grains are healthier alternatives, offering convenience without excessive additives. Nutritionist Amy Keading recommends focusing on whole foods and carefully checking labels for sodium content to improve overall health.

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Ultra-processed foods (UPFs) like sugary drinks and packaged snacks constitute a large portion of the American diet and are linked to health issues like weight gain and diabetes due to their high sugar, sodium and additive content.

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Big Weather gets his degree, graduates alongside youngest son

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www.youtube.com – ABC11 – 2025-05-13 22:51:11


SUMMARY: Don Schwiner, known as “Big Weather,” recently achieved his long-time goal of graduating from the University of North Carolina at Pembroke, alongside his youngest son, Mason. Both attended the ceremony, making it a memorable day. Don, who started his degree years ago at Drake University but left to pursue a career in broadcasting and raise a family, completed his education after years of life getting in the way. Mason, a history major with an English minor, plans to go to law school. Don encourages others to pursue their degrees, especially online, as it’s never too late to finish.

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ABC11 Chief Meteorologist Don Schwenneker realized his lifelong dream of a college degree this weekend in a very special way.

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HCA revenue up by $1 billion; Mission nurses get box of Cracker Jack, visor for nurse appreciation week • Asheville Watchdog

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avlwatchdog.org – SALLY KESTIN – 2025-05-13 16:10:00


HCA Healthcare, owner of Mission Hospital, reported $18 billion revenue and $1.61 billion profit in Q1 2025, with growth driven by increased inpatient admissions and ER visits. CEO Sam Hazen highlighted volume growth and improved margins despite outpatient surgeries declining. However, nurses at Mission criticized staffing and resources during National Nurses Week, receiving only minor giveaways. Since HCA’s 2019 acquisition of Mission, concerns have risen over profit-driven care cuts, staff shortages, and safety incidents, including mishandled morgue oversight. Despite CEO claims of low turnover and quality outcomes, tensions persist amid recent cuts like weekend nurse pay reductions, fueled by executive bonuses focused mainly on financial targets.

Mission Hospital’s corporate owner, HCA Healthcare, reported revenue of $18 billion in the first quarter of the year, up $1 billion from the same period last year.

Net income, or profit, was also up —  $1.61 billion compared to $1.591 billion in the first quarter of 2024.

Meanwhile, nurses at Mission received a box of Cracker Jack, other snacks, a visor and Mission-branded swag in honor of National Nurses Week that ended Monday.

“All I want for Nurses Week is consistent, good staffing and the supplies to do my job effectively, and for my patients to get the care that they deserve,” said Ali Gardner, a neurosciences intensive care unit nurse and union member. “We don’t care about any of this other stuff. I mean, yeah, we’ll eat the doughnuts and whatever. But what we want is to be able to provide good patient care. We just can’t do that under the conditions we’re often put under.”

In an earnings call last month, HCA Chief Executive Officer Sam Hazen touted HCA’s “strong financial results that were driven by broad-based volume growth, improved payer mix and better operating margin.”

HCA operates 192 hospitals and about 2,500 surgery centers, freestanding emergency rooms, urgent care centers and physician clinics in 20 states and the United Kingdom. Besides Mission in Asheville, the company owns five regional hospitals in western North Carolina.

HCA reported company-wide inpatient admissions increased 2.6 percent, and emergency room visits were up 4 percent in the first quarter of the year over the same period in 2024. 

“Most of our other volume categories, including cardiac procedures and rehab admissions, also had solid growth,” Hazen said in the earnings call.

Inpatient surgeries increased slightly by .2 percent, while outpatient surgeries declined by 2.1 percent.

“As we look to the rest of the year, we remain encouraged by our performance, the overall backdrop of growing demand for healthcare services and the increased investments we have made across the company to serve our communities better,” Hazen said on the call.

Hazen received $23.8 million in total compensation in 2024.

The company’s filings do not break out financial information or performance by hospital. An HCA spokesman did not respond to a request by Asheville Watchdog for Mission’s finances or comment on HCA’s revenue growth in light of the problems at Mission.

Since HCA purchased Mission Health in 2019, nurses, patients and doctors have complained that the company’s emphasis on profit has eroded care and caused an exodus of staff, particularly at Mission, its flagship hospital. The Watchdog has documented numerous concerns from oversight of Mission’s morgue that led to at least 111 bodies being released before a legally required medical examiner’s review to a patient dying in the emergency room bathroom in February after repeatedly calling for help.

In March, during the company’s stellar first quarter, Mission cut weekend nurses’ pay by $25 an hour.

HCA’s emphasis on profit is evident throughout its public filings with the U.S. Securities and Exchange Commission.

As The Watchdog reported in March, performance bonuses for company executives, including Hazen, this year will be based 80 percent on hitting financial targets versus 20 percent on “quality metrics.”

“We continue to make progress on our cost agenda,” Hazen said on the earnings call. “Operating costs across most categories were in line with our expectations, and the operating margin improved on a year-over-year basis.”

Hazen said it was too soon to predict the impact of tariffs or potential changes to Medicaid under consideration at the federal level on HCA’s business.

“Our general approach is to support reasonable reforms,” he said. “However, we do not support reforms that harm coverage for families or individuals, nor do we support policies that compromise the ability for hospitals across the country to care for people in their times of utmost need.”

In response to a question from an investor, Hazen said HCA had reduced turnover among nurses and other staff and cut back on the use of contracted employees and that recent employee surveys represented “a high-water mark for us.”

HCA, he said, is not only producing “quality outcomes” but is “a great place to work for our employees.”


Investigative reporter Andrew R. Jones contributed to this report.


Asheville Watchdog welcomes thoughtful reader comments about this story, which has been republished on our Facebook page. Please submit your comments there. 


Asheville Watchdog is a nonprofit news team producing stories that matter to Asheville and Buncombe County. Sally Kestin is a Pulitzer Prize-winning investigative reporter. Email skestin@avlwatchdog.org. The Watchdog’s reporting is made possible by donations from the community. To show your support for this vital public service go to avlwatchdog.org/support-our-publication/.

Original article

The post HCA revenue up by $1 billion; Mission nurses get box of Cracker Jack, visor for nurse appreciation week • Asheville Watchdog appeared first on avlwatchdog.org



Note: The following A.I. based commentary is not part of the original article, reproduced above, but is offered in the hopes that it will promote greater media literacy and critical thinking, by making any potential bias more visible to the reader –Staff Editor.

Political Bias Rating: Left-Leaning

The article presents a critical view of HCA Healthcare’s focus on profit, particularly in relation to Mission Hospital, its flagship facility. The piece highlights concerns from staff, patients, and medical professionals about the erosion of care and the company’s emphasis on financial targets at the expense of quality healthcare. The reporting cites specific complaints, including staff pay cuts and safety issues at the hospital, and juxtaposes HCA’s financial success with these challenges. The tone suggests sympathy for workers and patients, framing the narrative with concerns over corporate greed and healthcare quality, which aligns with a left-leaning perspective focused on labor rights and corporate accountability.

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Kim Kardashian testifies about being bound and held at gunpoint during Paris robbery

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www.youtube.com – WRAL – 2025-05-13 16:01:44


SUMMARY: Kim Kardashian testified in a Paris court about the 2016 robbery where she was bound, held at gunpoint, and robbed of nearly $10 million in cash and jewelry. During the traumatic incident, she feared sexual assault and death as the two armed robbers, dressed as police, tied her up in her luxury apartment. The trial involves 10 defendants, known as the Grandpa Gang, aged 30 to 70. Two have admitted involvement, including a 68-year-old deaf man who apologized. Kardashian, emotional throughout, forgave him but said the experience changed her life. Verdict is expected in one week.

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Kim Kardashian said a silent prayer — for her sister, her best friend, her family — as a masked man pulled her toward him in a Paris hotel room during the 2016 jewelry heist that changed her life. She wore a bathrobe. Her hands were zip-tied. Her mouth was taped. She thought she wouldn’t survive.

“I was certain that was the moment that he was going to rape me,” she told a Paris court Tuesday. “I absolutely did think I was going to die.”

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