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How to choose the right prenatal vitamin for your pregnancy journey | NBC4 Washington

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www.youtube.com – NBC4 Washington – 2025-09-01 11:47:06

SUMMARY: Choosing the right prenatal vitamin is crucial for pregnancy health. Experts recommend vitamins containing folic acid, calcium, iron, iodine, choline, and vitamins A, C, D, and B complex, as advised by the American College of Obstetricians and Gynecologists. Not all supplements provide these nutrients adequately; some lack key elements like iron or choline. Consumer Reports reviewed 15 brands, highlighting Bird & Bee Prenatal Essentials and Nature Made Prenatal Multivitamin as good options, though some nutrients were below recommended levels. Look for third-party certifications such as NSF International or USP to ensure quality. Consult your doctor to tailor vitamin choices to your needs and continue supplementation during breastfeeding.

From baby gear to birth plans, preparing for a baby comes with a lot of decisions. One of them is choosing the right prenatal vitamin. News4’s Eun Yang breaks down how to choose the right one.
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Driving reminders from AAA over the Labor Day Weekend

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www.youtube.com – 13News Now – 2025-09-01 15:51:52

SUMMARY: AAA experts warn that Labor Day weekend travel is expected to break records, with more people driving to their destinations. Ryan Adcock of AAA highlights increased traffic on main interstates and the higher risk of accidents. Drivers should slow down and move over for disabled vehicles with flashing hazard or emergency lights, including police and AAA tow trucks. In heavy traffic, maintain safe distances, adhere to speed limits, and stay fully attentive. With lane closures lifted, beware of construction debris and be prepared with an emergency kit, spare tire, phone charger, and items to stay occupied while waiting for help.

AAA said more people are choosing to drive to their destination this Labor Day weekend, which adds more of a chance for potential accidents.

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Gamma Upsilon Omega Chapter’s Ivy Foundation celebrates 20th anniversary with scholarship brunch

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www.youtube.com – 13News Now – 2025-09-01 12:02:51

SUMMARY: The Gamma Upsilon Omega Chapter of Alpha Kappa Alpha Sorority Incorporated’s Ivy Foundation of Hampton Roads celebrates its 20th anniversary with a scholarship brunch on September 27 in Newport News. Established in 2005, the foundation focuses on funding scholarships, education, arts, and health initiatives in the Hampton Roads community. This event honors collaborators and recognizes local scholars and entrepreneurs, while fundraising to support academic and e-book scholarships for Hampton city high school and college students. Despite COVID-19 challenges shifting events online, the foundation continues its mission of service, scholarship, and sisterhood, aiming for future growth and community impact.

Join Alpha Kappa Alpha’s Gamma Upsilon Omega Chapter for the Ivy Foundation’s 20th anniversary brunch, supporting …

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FULL INTERVIEW: All about Delectable Heights 49th community reunion

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www.youtube.com – WTVR CBS 6 – 2025-08-31 08:06:03

SUMMARY: Representing her aunt Scarlett G. H. Con Hunley, a founder of Delectable Heights High School, the speaker welcomes attendees to the 49th community reunion. The event aims to unite the community, promote peace, and inspire other neighborhoods by showcasing unity and positive change. Plans include strategizing homeownership, business development, and youth training to rebuild and reclaim the community. Activities feature speakers, step teams, gospel acts, and an up-and-coming rapper. The reunion is free, supported by donations and the City of Petersburg, with hopes to strengthen and grow Delectable Heights for a prosperous future.

FULL INTERVIEW: All about Delectable Heights 49th community reunion

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