SUMMARY: Shane Tamura, a Las Vegas man with a history of mental illness, killed four people, including an off-duty NYPD officer, at a Manhattan office building before killing himself. He intended to target the NFL headquarters, blaming the league for chronic traumatic encephalopathy (CTE), a brain disease linked to contact sports, as stated in a note found on him. Tamura mistakenly took the wrong elevator, hitting NFL and other corporate offices. The incident occurred near notable NYC landmarks. NFL Commissioner Roger Goodell condemned the violence. The slain officer, Didarul Islam, was hailed a hero. Authorities face challenges tracking Tamura, who arrived in New York shortly before the attack.

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SUMMARY: Dozens of St. Louis firefighters appeared in court seeking recognition and payment for long-awaited promotions the city has blocked. Despite passing rigorous tests and being on approved promotion lists, City Hall—and the previous administration—refused to acknowledge their earned titles, citing fairness concerns with the testing process. Fire Chief Denis Jenkinson supports these promotions but has been stopped politically. A bench trial is underway, with a judge set to decide the case that could resolve tensions affecting morale and impact about 40 open firefighter positions. The outcome may restore rightful promotions previously withheld due to political disputes.

Dozens of St. Louis firefighters showed up at a bench trial that began Monday, hoping to be paid for promotions they earned.

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SUMMARY: The segment teaches practical self-defense techniques using everyday items like rings, keys, and keychains. It emphasizes non-violent approaches first, avoid fighting if possible, especially in formal settings like weddings. If threatened while dressed up, you can use your ring to block punches or strike the attacker’s face or arms. Keys can be used to target sensitive areas like eyes, throat, ears, or feet if someone approaches aggressively. Keychain tools offer additional defense for surprise attacks. The key message is using whatever is at hand to protect yourself effectively and safely, relying on awareness and quick reaction, while avoiding unnecessary harm.

ST. LOUIS – IKarate Club shows us techniques using elbows and fists for strikes, incorporating rings as weapons.
They show us how to use our elbows to block and strike, then transition into fist strikes with an emphasis on economy of motion. Rings worn on the fingers will be used to target pressure points, enhancing the effectiveness of the strikes.

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