SUMMARY: Congressional Republicans returned to Washington facing several key challenges. The most urgent is avoiding a government shutdown by September 30, requiring bipartisan agreement on a short-term funding extension amid disputes over spending cuts and foreign aid rescissions. Senate Republicans aim to change rules to bypass Democratic delays on Trump administration nominations. Legislation imposing tariffs on Russia’s trading partners is under Senate debate. The House continues investigating former President Biden’s mental fitness and pressures the Trump administration for more disclosure in the Jeffrey Epstein case. Additionally, attention focuses on oversight of CDC leadership changes and a renewed push to ban lawmakers from trading individual stocks.

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SUMMARY: Chinese leader Xi Jinping and Indian Prime Minister Narendra Modi met in Tianjin to resolve border disputes and enhance cooperation ahead of a regional summit. Modi’s first visit to China since deadly 2020 border clashes marks India’s entry into the Shanghai Cooperation Organization. Modi noted improved relations and peaceful border conditions, while Xi emphasized not letting border issues define bilateral ties and urged focus on economic development. Both leaders aim to foster partnership over rivalry. Russian President Vladimir Putin is also set to meet them. Recent diplomatic efforts include resumed border talks, visa issuance, and eased travel restrictions, signaling warming ties.

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SUMMARY: Perimenopause, the transitional phase before menopause, causes stress, fatigue, mood swings, weight gain, and sleep issues. Many women, like Rachel Gonzalez, experience symptoms such as mood swings, low energy, bloating, and hair loss but often neglect seeking help due to busy lives. Functional nutritionist Angie Morales advises nourishing the body with whole foods, hydration, and mindfulness to ease symptoms. This lifestyle change, combined with possible medical treatments like hormone replacement, helps women manage perimenopause effectively. Raising awareness through social media and expert advice validates women’s experiences and encourages proactive health care during this inevitable life stage.

Experts and women speak out about perimenopause, a little-known phase before menopause that can cause symptoms like stress, fatigue, mood swings, and weight gain.

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