SUMMARY: A cross-generational basketball group in the West End proves age is just a number on the court. Players range from young athletes to older men, sharing the love of basketball year-round. Despite injuries like torn tendons and meniscus, the group values staying in shape, learning from each other, and enjoying the game’s camaraderie. The team began as parents’ kids played together and expanded into a community hub. Members emphasize basketball’s universality—anyone can play regardless of age or background—and highlight the positive, supportive environment they’ve built for all skill levels.

Cross-generational basketball group proves age is just a number on the court

Source

SUMMARY: Attention online bargain hunters: July brings explosive deals as retailers celebrate Independence Day with big sales. NBC4 Washington highlights top bargains on grills, mattresses, appliances, and more. Save over $600 on a highly rated LG fridge at Home Depot, praised for temperature control and quietness. Sleep better with Lisa Legend’s hybrid mattress, under $2,000, ideal for back sleepers. Prime Day from July 8-11 features widespread discounts, alongside competing sales. Upgrade your TV with Amazon’s 55-inch 4K QLED Omni series, offering enhanced contrast and blacks. Don’t miss $10 off La Roche-Posay Sunscreen Milk at Walmart, a skincare favorite this summer.

News4’s Susan Hogan is Working 4 You to find for the best sales this month. ______ NBC4 Washington / WRC-TV is the No.

Source

SUMMARY: The invasive spotted lanternfly has been spotted in Virginia, specifically in Richmond and Lynchburg. The Virginia Department of Agriculture and Consumer Services confirmed these sightings. Originally found in Virginia in 2018, the pest causes damage to trees and vines, posing a significant threat to local agriculture. Residents are encouraged to be vigilant and take action if they see spotted lanternflies, helping to control their spread and protect ecosystems. Early detection and intervention are vital to managing this invasive species in the Commonwealth.

The first Spotted Lanternfly adults of the season in Virginia were spotted in Richmond and Lynchburg last week.
More information: https://www.12onyourside.com/2025/07/03/heres-what-do-if-you-find-spotted-lanternfly/

Source