Essential Yoga for Beginners
1010 Porter Avenue, 39564Essential Yoga Series6 Week Beginners Course:Designed for those who want to deepen their understanding of Yoga asa healing art.Philosophy, breathing techniques, anatomy and alignment will be the primary focus.Additionally you will learn how to create a home practice that you can commit to.This is a private 6 week course and pre-registration is required; no drop-ins. […]