Sacred Structure: Exploring the Pelvis Through Yoga, Pilates & Physical Therapy
Saturday, June 28th
2-5pm
$67
Join Laura Shaw PT, DPT, PCES, and Kimberly Moritz, CYT 500, for an embodied journey into the “Sacred Structure” of the pelvis-the foundation of stability, strength, and creative energy. In this immersive workshop, you will explore the pelvis through the integrated lenses of yoga, Pilates, and physical therapy, combining movement, education, and soulful ease.
This workshop is perfect for yoga practitioners of all levels, Pilates lovers, movement teachers, bodyworkers, and anyone curious about a deeper connection to their core
What to Expect:
*Gentle but powerful movement sessions with yoga, Pilates and PT based techniques
*Accessible anatomy lessons
*Voice and breathwork practices
*Insight into historical and energetic perspectives of the pelvis
*Opportunities for reflection and integration