www.youtube.com – WRAL – 2025-05-13 20:30:17

SUMMARY: Ultra-processed foods (UPFs), such as sugary sodas, energy drinks, and prepackaged snacks, make up 60% of the average American diet. These foods are often high in added sugars, sodium, and artificial ingredients, contributing to weight gain and increasing the risk of diabetes. While avoiding all processed foods is difficult, choosing minimally processed options is ideal. Canned fish, pre-cooked soups, and whole grains are healthier alternatives, offering convenience without excessive additives. Nutritionist Amy Keading recommends focusing on whole foods and carefully checking labels for sodium content to improve overall health.

Ultra-processed foods (UPFs) like sugary drinks and packaged snacks constitute a large portion of the American diet and are linked to health issues like weight gain and diabetes due to their high sugar, sodium and additive content.

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www.youtube.com – WRAL – 2025-05-13 16:01:44

SUMMARY: Kim Kardashian testified in a Paris court about the 2016 robbery where she was bound, held at gunpoint, and robbed of nearly $10 million in cash and jewelry. During the traumatic incident, she feared sexual assault and death as the two armed robbers, dressed as police, tied her up in her luxury apartment. The trial involves 10 defendants, known as the Grandpa Gang, aged 30 to 70. Two have admitted involvement, including a 68-year-old deaf man who apologized. Kardashian, emotional throughout, forgave him but said the experience changed her life. Verdict is expected in one week.

Kim Kardashian said a silent prayer — for her sister, her best friend, her family — as a masked man pulled her toward him in a Paris hotel room during the 2016 jewelry heist that changed her life. She wore a bathrobe. Her hands were zip-tied. Her mouth was taped. She thought she wouldn’t survive.

“I was certain that was the moment that he was going to rape me,” she told a Paris court Tuesday. “I absolutely did think I was going to die.”

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www.youtube.com – ABC11 – 2025-05-13 11:52:38

SUMMARY: The sex crimes trial of Sean “Diddy” Combs resumed in New York with testimony from his former girlfriend, Cassie Ventura. She described painful experiences from their relationship, including a 2016 hotel incident where Combs was seen on security footage assaulting her. Ventura’s testimony is vital for prosecutors, as it adds personal detail to the widely seen video evidence of Combs’s violence. LAPD officer Israel Flores also testified about Combs attempting to bribe him to cover up the incident. The defense argued that the violence stemmed from jealousy, not sex trafficking, and Combs has pleaded not guilty to all charges.

Cassie Ventura, Sean ‘Diddy’ Combs’ ex-girlfriend, takes the stand on the 2nd day of trial.

https://abc11.com/live-updates/diddy-trial-live-updates-sean-combs-sex-trafficking-case-nyc-court/16368610/
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